Baked Curry Rice Ne Peas

Izvi zviri nyore kubika mupunga zvakasvibiswa ne curry powder, butter, nemiriwo. Ikope inodaidza peas, asi ndakashandisa karoti uye peas mix for more color and flavor.

Unakidzwe nemupunga uyu unofadza nehuku kana hove.

Zvakafanana
Spring Vegetable Risotto

Zvamunoda

• 2 1/2 makapu abiira mvura
• 1 teaspoon munyu
• 1 1/4 makapu asina kuvharwa muchero
• 1/4 mukombe wemafuta
• 1 1/2 mashuunikiti curry powder (kana kuravira)
• 1 1/2 makapu
• 1 supuni 1 yakagadzirwa pimiento (kana yakabikwa tsvuku tsvuku)

Nzira Yokuita Izvo

1. Muchivhiri chikuru cheDutch kana casserole yakafukidzwa, sanganisira mvura inopisa, munyu, mupunga, mafuta uye curry powder.
2. Dhavhara uye gadzira pa375 F kwemaminitsi 45 kusvika ku55.
3. Tarisa risi pedyo nekunopera kwenguva yekubika, Wedzera mamwe mvura anopisa kana zvichidiwa.
4. Itai kuti mapea anopisa akabikwa mujisi musanganiswa ne pimiento.

Zvimwe
Curried Rice Recipe
Easy Orange Orange Flavored Rice

Nutritional Guidelines (pakushanda)
Calories	197
Total Fat	9 g
Saturated Fat	5 g
Unsaturated Fat	3 g
Cholesterol	20 mg
Sodium	8 mg
Carbohydrates	26 g
Dietary Fiber	3 g
Protein	4 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)