Mustard Rub Recipe

A classic wet mustard rub iyo inonyatsonamatira nyama, iyo yakanaka kune zvose inotora nyama yenguruve nemabvu. Kana iwe uchida kushandura kunakidza kwehuputi, edza kushandisa madipiti akasiyana.

Zvamunoda

Nzira Yokuita Izvo

  1. Sakanidza pamwe chete. Chengeta mufrijiji mune mudziyo usina kuvhara. Inogona kuchengetwa kwemazuva gumi pashure pokutanga kugadzirira.
  2. Shandisa rubhi zvakananga pamusoro pemabhiri mune kunyange kupfeka.

Shandisa Iri Rubha Kwa:

Nutritional Guidelines (pakushanda)
Calories 31
Total Fat 1 g
Saturated Fat 0 g
Unsaturated Fat 1 g
Cholesterol 0 mg
Sodium 698 mg
Carbohydrates 5 g
Dietary Fiber 3 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)