Izvi zvinokonzerwa nemaporiki ega yegorosi inoita mhuri inogutsa nemupunga, mbatatayi yakabikwa, kana manodles. Wedzera broccoli yakagadzikana kana mhuri yako yaunoda miriwo. Ndinofarira horiflower mupunga nemakumbo.
Balsamic vhiniga uye apricot inochengetedza zvinowedzera kunakidza kune idzi zvinonaka zvinokonzera nyama yenguruve. Izvi zvinokonzerwa nekugadzirira uye kunobata kubika pane stovetop.
Zvamunoda
- 1 inotapira yakawanda inonaka, yakagurwa
- 2 tablespoons butter
- Dash leaf thyme
- 1/2 mukombe balsamic vhiniga
- 3 tablespoons apricot inochengetedza
- 1 kusvika ku 2 mapunipuni ane shuga kana maple syrup
- 1 tablespoon
- anonyanya kuwanikwa nemafuta emuorivhi
- 4 yenguruve chops, inenge 1/2 kusvika 3/4-inch thick
- kosher munyu uye mutsva wepasi pevhu
- 3 kusvika ku4 punipuni yakafa
- 1/2 mukombe kana muto
Nzira Yokuita Izvo
Muchikwata chepakati pepurasitiki kana saucier pamusoro pepakati-pasi-moto, eiii inotapira muhutta kusvikira ndarama yakaonda uye ine nyoro, maminitsi anenge 15 kusvika ku20. Wedzera thyme, vhiniga yebharisamu, apricot inochengetedza, uye shuga kana mapira syra. Uyai kumota kunopisa kupisa; kuderedza kupisa kusvika pasi uye kumira kwemaminitsi mashanu.
Tenga Anolon Nouvelle 2 1/2-Quart Covered Saucier Inobva Amazon (Induction Compatible)
Pisa mafuta omuorivhi muhombodo yakakura pamusoro pepakati mukati.
Fwanya zvimedu nemunyu uye pepper, uye guruva neupfu. Saronga mu skillet uye mutsvuku kumativi ose maviri. Wedzerai mukaka mutsva uye kuderedza kupisa kusvika pasi; simmer yakavharwa kwemaminitsi gumi, zvino svinura uye ramba uchibika kwemaminitsi mashanu kwenguva refu.
Wedzera balsamic, onion, uye apricot inochengetedza kusanganiswa kusvika kune skillet. Dzorerai zvimedu kuti zvipfeke. Dhavhara uye simmer kwemaminitsi gumi kwenguva refu.
Iwe Unogonawo Kuda