Basic Crock Pot Hamburger Soup

Mushonga unofadza wevhu nyuchi nemiriwo inogadzira chishuvo chinoshamisa. Mushonga unowana unhu hwakanaka kubva kumitiwo yeItaly, anonic soup mix, tomato muto, uye Parmesan cheese. Nekuwedzera kwekapeta yakagadzirwa, chibereko chacho chakafanana ne minestrone.

Iyi soup ndiyo inotangisa kutanga, uye kune mimwe mimwe miriwo yaunogona kuwedzera. Mimwe mikana inosanganisira kernel yegorosi yose, diced rutabaga kana parsnips, yakakonzerwa nemakwenzi emagetsi emakwenzi kana nenyuchi dzakakwirira dzamaodzanyemba, uye mushwa. Kana kuwedzera mazaya, mimwe miriwo ine mhete maminitsi makumi matatu kusvika makumi mashanu asati ashumira (semuenzaniso, mazai eChirungu, kuchera mazai machena, mishonga yakasanganiswa). Kana iwe usina macaroni, shandisa ditalini kana zviduku zviduku mumuto. Nokuda kwechiedza chekuchenesa (kana iwe uri kuedza kudzivisa nyama tsvuku) funga kushandisa pasi huturu kana pasi pasi mahudyu.

Kuti uwedzere mamwe mvura, wedzera 14.5-ounce inogona kubva mumatata anowanikwa muItaly nemafuta avo, kana kuwedzera imwe kapu yemafuta emombe kana mvura. Mushonga unopisa zvakanaka, zvakare. Ita batch maviri uye uite hafu yenguva yekudya.

Shumira iyi soro inonaka uye mabhisikiti matsva kana zvinyorwa . Kuti uwane kudya kwemasikati kana kudya kwemanheru, shingai ne sandwiches kana saridhe yakakandwa.

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa mafuta omuorivhi muhombodo yakakura pamusoro pepakati mukati. Gumbusa pasi nyama yenyuchi mu skillet uye gadzira kusvikira isisiri dhiki, ichikurudzira nguva dzose. Dhonzai nyama yenyuchi uye muende nayo kunhokwe.
  2. Wedzerai mutsvuku, oregano, basil, yakagadzirwa nemunyu, uye eii soup inosanganiswa nemhou.
  3. Wedzera mvura, bouillon, tomato muto, soy sauce, celery, uye karoti. Itai kuti musanganise zvinoshandiswa
  4. Isa chivharo uye ubike pasi kwemaawa matanhatu kusvika ku8.
  1. Munenge maminitsi makumi matatu isati yasvika, kubika macaroni mumvura inodziya mushure mekupa mazano. Drain well.
  2. Dzorera pikiti yakakwirira kusvika kumusoro uye uwedzere macaroni yakabikwa neParmesan cheese.
  3. Dhavhara uye kubika muto panzvimbo yakakwirira kwemaminitsi gumi kwenguva refu.

Mazano

Nutritional Guidelines (pakushanda)
Calories 270
Total Fat 13 g
Saturated Fat 5 g
Unsaturated Fat 6 g
Cholesterol 74 mg
Sodium 659 mg
Carbohydrates 10 g
Dietary Fiber 2 g
Protein 28 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)