Vhiniga-Yakabva Carolina Slaw Recipe

Karolina-style slaw inogadzirwa ne tangy vhiniga yokugadzira, imwe nzira inonaka kune coleslaw ne mayonnaise kupfeka. Iyo inotapira uye inonaka inopfeka inogadzirwa nemafuta uye inodururirwa pamusoro pemiti yakasvibiswa uye yakakoswa. Mbeu yewaini inowedzera kunaka kwakanaka kune iyi coleslaw, uye miriwo inoshanda zvakanaka pamwe chete.

Izvi zvinourayiwa ndiyo yakagadzika inokonzera nyama yenguruve, yakabikwa nenyuchi dzemahombekombe , nyama yakakweverwa kana chero imwe yezvokudya zvebibi, Carolina yakagadzirwa necheji inowanzosungwa yakarohwa pamusoro pebeji sandwiches seyakagadzirisa. Kusavapo kwe mayonnaise mukupfeka kunoita kuti saladi ive sarudzo yakanaka yepiknikisi, kudya kwemanheru, nekugadzirisa. Ichowo chikamu chinonaka nebhamburgers nemarasha-akachekwa (zvakasiyana neakabikwa) chifu chesafuti sandwiches, uye ruvhenganisi rwahwo rwevhinigari runoita kuti rutsva nehove uye chiputi nehove tacos .

Zvamunoda

• 1 huru musoro wekakichi (yakanyatso shredded --see pasi apa kuti ugochera mazano)
• 1 svikiro bhero tsvuku, yakagadzirwa zvakanaka
• 1 yakasvibirira inonaka, yakagadzirwa
• 2 karoti (grated kana julienned)
• 1 kapu granulated shuga (kana sezvakada)
• 1 teaspoon munyu
• 2/3 mukombe wemafuta yemafuta (akadai semafuta emafuta, kubatanidzwa, safflower, peanut, kana canola)
• 1 teaspoon yakaoma masayadhi
• 1 teaspoon mbeu yegaini
• 1/4 teaspoon pasi pasi pepiresi
• 1 kapu vhiniga (mutsvuku kana aple cider)

Nzira Yokuita Izvo

Gadzirira Miti

1. Gadzirai shredded kabichi, bell pepper yakagadzirwa uye anyanisi uye goroti rakagadzirwa kana julienne mune ndiro huru yekushandira.

Ita kuti ugopfeka

1. Muhomwe yepakati yakasviba pamusoro pemasvikiro ekupisa, pamwe chete neshuga, munyu, mafuta, mashizha masayadhi, celery mbeu, pepper, uye vhiniga uye uuye kumota.
2. Simmer, inokurudzira, kusvikira shuga ichiputswa.
3. Zvinyoro zvishoma, zvidururira pamusoro pemiriwo uye udire zvakanaka.

1. Dhavhara uye firatei coleslaw kusvikira yakanyatsopisa.

Notes

Kana iwe uchida kupfeka kunotarisa kune rutivi rwakasviba, wedzera shuga muvhiniga yekusanganiswa kwekupedzisira, kunonoka sezvaunofamba kusvikira iwe uine unhu hwakanaka hunoda.

Nzira Yokupfekedza kana Kusar Cabbage

• Cheka chikamu kubva pamugumo we stem wekakichi ndokuisa, iyo yakadzika inopera pasi, pakagadzirwa.
• Uine banga rakagadzirwa nemudziki, shandisai kabichi mumakamuri, slicing kubva kumusoro kusvikira pasi.
• Cheka mutsetse kunze kwekamu imwe neimwe nemupi unopinza.
• Saga imwe kabichi wedge crosswise kana kureba kusvika mucheka mutsvuku, zvichienderana nekureba kwei iwe unoda shreds. Kana uchida, gadzira shreds yekodeslaw yakaisvonaka kana kuwedzera kune muto.
• Shreds inofanira kuva yakaonda (yakapoteredza 1/8 inch) yekoleslaw, yakasviba (1/4 kusvika 1/2 inch) yezvokudya uye mamwe mapeji.

Nutritional Guidelines (pakushanda)
Calories	158
Total Fat	0 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	54 mg
Carbohydrates	38 g
Dietary Fiber	4 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)