Mbatata Guru Mere

Ichi ndicho chakakwana, chinokosha, chikafu chinopfuma, chakakwana chePasika kana kudya kweKrisimasi. Zviri nyore kwazvo, asi mugumisiro wacho wakawanda kwazvo kudarika chiyero chemishonga.

Kusanganiswa kwemazambatatata, pfuma yakaremara cream, masardard, garlic, mafuta, uye Parmesan cheese inoungana pamwe chete kuti iite imwe yezvakanakisa zendiro dzese. Pasinei nokuti uri kushumira ham, nyama yakakangwa, nyama yakakangwa kana turkey, kana kuti nyama yekare yekare, iyo recipe ichasimudzira kudya kune chimwe chinhu chinokosha chaizvo.

Iwe unogona kushandisa chero ipi zvayo yemapatata iwe waunoda mune ino repepeti. Maitiro eRussia mbatatari ndiyo sarudzo yedu yepamusoro, asi edza Yukon Gold mbatatisi kune chinyoro chakanaka chine ruvara uye kunyanya kuwanda kwehutori. Tsvuku dzomukati dzichashanda pamwe chete, muminwe. Usashandise mbatatisi yakatsanurwa yakagadzirirwa yakagadzirira kubika nekuda kwekamukira iyi. Vanongotora kamuro pamwe chete nemapatata matsva vanoita, pane chimwe chikonzero.

Ndapota usashandise mazai emakaka asina mafuta, kana edza kuisa kamuti yekakisi yechinhu chaicho mune kamukira. Iwe unofanirwa kushandiswa chaiyo inokwidziridza kamu cream yezvibereko zvakanakisisa.

Kana iwe uine zvakasara zvemukana wakanaka uyu, unogona kuzvishumira zvakare; kungodzokorora muchoto kana mu microwave. Kana kuti itai ham uye mapapatata mapapati ! Iyi inonaka, iyo inoshandisa mbatatisi uye ham (kana kushandisa nyama, kana shrimp, kana crab), pamwe chete nekrimu uye cheese, kushandiswa kwakanaka kwezvasara uye yakagadzirirwa mu-snap. Hapana nzira iri nani yekushandisa holide ingredients.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika ku 350 F. Gadzira mbatata yakakanyiwa mugorofu 9 x 13 "girasi yekubika kubika uye nguva nemunyu uye mutsvuku mutsvuku kuzoravira.
  2. Gadzirai kirimu, mukaka, masardard, garlic, uye mafuta muhombodo yakasimba uye kupisa chete kusvika pakubikira pamusoro pepakati-kupisa kukuru, kunomutsa kazhinji ne whisk werikisi. Dururirai muchetura wakachena pamusoro pematezi.
  3. Isaza chidimbu casserole uye gadzirira kweawa imwe. Bvisa chifukidzo uye zvakafanana nepamusoro pemateeti ne grated Parmesan cheese.
  1. Dzorera casserole muchoto uye gadzirira maminitsi makumi matatu kusvika ku40 kwenguva yakareba kana kusvikira chesi iine goridhe tsvuku, casserole iri kubhuta, uye mbatatisi iri nyoro. Shumira pakarepo.
Nutritional Guidelines (pakushanda)
Calories 507
Total Fat 27 g
Saturated Fat 17 g
Unsaturated Fat 7 g
Cholesterol 82 mg
Sodium 396 mg
Carbohydrates 58 g
Dietary Fiber 6 g
Protein 10 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)