Black Tea Recipes

Miti yakasvibira uye yakasvibirira inosanganisira yakawanda yeii inopedzwa pasi pose. Pamusana pemafuta ayo ane ushingi uye kukodzera kwayo kubatana nemafuta ekuMadokero, black tea ndiyo inonyanyozivikanwa yeti muEurope neNorth America. Ongorora mapeji ewaini akafukidzirwa akavhara zvimwe zvepamhando dzakasiyana dzemhando dzeii tema uye nzira dzokuzvishandisa mumhepo inopisa uye inotonhorera, kusanganisira cocktails uye mocktails.

Utano Hutsva YeTevara Yemavara

Black tea ine antioxidants (kunyange zvishoma kudarika green tea). Kuti uvasunungurire zvakanakisisa, tei inofanira kubhadharwa pamusana wekushisa pedyo nekubikira (194 F) nekuda kwehutayidi. Kuwedzera mukaka (kunyanya mukaka wose) kunogonawo kudzivirira antioxidant migumisiro.

Kunyange zvazvo National Cancer Institute haina kukurudzira kunwa tiyi kuderedza kenza, dzimwe dzidzo dzakatsvakurudza kubudirira kwayo. Chidzidzo che2013 muAmerican Journal of Epidemiology chakawana kuti black tea yakaderedza dambudziko rekenza yeprostate. IOnternational Journal of Oncology irikudzidzawo tei uye inokwanisa yekudzivirira nekenza yevana.

Black tea inopawo mukana wakawanda wea caffeine. An 8-ounce kushumira inogona kuva nemamirigiramu 14 kusvika ku70. Kunyange tea ye decaffeinated ine mamiriyoni 12 ecaffeine.

• 01 of 06

  Tea Dema Vodka Recipe

  Vakawanda vanogadzira mabiko vanogadzira tiki, uye izvi zvinokonzera vodka inogona kushandiswa nesero isina nyore kuita cocktails yakaoma. Imwe shanduro inogona kunge iri mumucheka wehadha vodka milkshake. Kwete kutaura kuti vodka yakakunakira iwe, asi yakasviba tea vodka yakakunakira iwe kupfuura zvisizvo zvezvinhu. Dzidza kuti ungagadzira sei vesika yakasviba.

• 02 of 06

  Black Tea Hot Toddy Recipe

  Zvichida chai cocktail inonyanya kuzivikanwa munyika, iyo inopisa inotyisa ndiyo nzira yakanakisisa yekugadzirisa zviratidzo zvekukanganiswa kana kuti kupisa usiku hwechando. Kunyange zvazvo zvimwe zvakasiyana-siyana zvinoshandisa aple cider, tei inowanzonzi. Doro rinoshandiswa rinogona kuva brandy, rum, kana whiskey. Kunyange zvazvo pasina hupupuriro hwezvokurapa iwe uchasvika pamusoro pechando nekukurumidza, iyo nzvimbo inofadza inzvimbo.

• 03 of 06

  Thai Tea Recipe

  Nyuchi yakasvibirira inosangana nezvinonhuwira uye mukaka wekakhunta mune iyi yakawanda yekudhakwa yekudhakwa kweThai. Wakafadzwa? Iwe unogonawo kufarira chikafu cheThai iced chai . Izvi hazvisi zvidhakwa mapeji anogona kufadza munhu wese.

• 04 of 06

  Hong Kong Milk Tea Recipe

  Iyo inozivikanwawo se "teyi yepinhose chai" kana "sikiki mashizha chai," iyi inwiwa inozivikanwa zvikuru muHong Kong, asi inowanzoonekwa kune imwe nzvimbo munyika. Dzidza kuzviita mukicheni yako neyiyo nyore nyore. Inogadzirwa nemukaka wakanatswa.

• 05 of 06

  Masala Chai Recipe

  Dzidza kugadzira masala chai nemafuta ako uye tea yakaoma. Iwe uchakwanisa kudzora zvinoshandiswa uye zvichida iwe unokwanisa kuedza yako chai chai inosangana.

• 06 of 06

  Tea Simple Syrup Recipe

  Izvi zvinoshandiswa tea-flavored simple syrup recipe yakaisvonaka pakuita Earl Grey sirasi, asi iwe unogona kuishandisa zvakare kuita zvese zvako zvaunoda madhii madzimai (uye mamwe ma teas, nokuda kwechocho nyaya) mumashirasi ane ruvara. Kana uchinge wava nesirasi iri muruoko rwako, unogona kuita ti-flavored sodas uye mukaka wechechi , michero inoputika nemasikirwo ehu chaiwo uye zvimwe.