Braised Daikon Radish Daikon naNimono Recipe

Simmered kana braised ndiro, kana " nimono " inokosha mune chiJapan chikafu. Miti kana hove, kana kusanganiswa kwemiriwo uye mapuroteni anowanzotaurirana pamwe chete kugadzira ndiro dzakakurumbira nimono , kwete muzvitoro chete, uye bentos (bhokisi remasikati), asiwo kumba.

Braised Japanese daikon radish, inozivikanwa muJapane chete se " daikon no nimono " inodya yakakurumbira inoshandiswa munguva yechando apo daikon inowanzova mumwaka. Zvishoma nezvishoma kudonha daikon kunounza kutapira kwaro kwepanyama uye kunoratidza kufanana kwemukati uyu. Kunyange zvazvo grated yai daikon inowanzoshandiswa sechinhu chinonaka uye inonongedza kune zvimwe zvakasiyana zvekudya zveJapan, kana daikon isingaridzi, inotora unhu hwakasiyana zvakasiyana uye inopenya seyime-oga ndiro.

Zvamunoda

Nzira Yokuita Izvo

  1. Ganda rekunze re daikon rakakura, naizvozvo kana uchibvisa iri rakasara, iva nechokwadi chekubvisa zvose zvakanyorova ganda rekunze, pamwe chete nehupamhi hwakatsetseka pasi payo. Izvi zvinogona nyore nyore kugadzirwa nemiriwo peeler.
  2. Shandisa daikon muzvidimbu zvinenge 3/4 kusvika 1-inch thick. Zano: Edza uye ucheke zvimedu zvakafanana sezvinobvira izvo zvingaderedza kubika kuitira kuti daikon yose inyeke yega. Kana daikon yakasiyana muhukuru uchaona kuti vamwe daikon vane tsitsi kupfuura vamwe, asi vamwe vangaita sevanoputika.
  1. Mushure mokunge daikon yakanyungudutswa kuita zvidimbu, kuti zvive nechinangwa chekugadzirisa, chengetedza ruvara rutsvuku kumativi ose pasi nepamusoro pamativi ose echidimbu chimwe nechimwe, zvichida "kubuda" chimwe nechimwe chinhu. Ichi chidiki chiduku chinokonzera mutsauko mukuonekwa kwe daikon.
  2. Muhomwe yakasvibirira, wedzera daikon zvimedu ne dashi stock, shuga, soy sauce uye nekuda (chengetedza mirin kuti inoshandiswa gare gare).
  3. Uyai kune chemota pamusoro pepakati-kupisa kukuru, uye gadzirai maminitsi gumi muchikwira chero upi hwepi uye kusvibiswa kubva kumusoro.
  4. Deredza kupisa kusvika pasi uye kumira kwemaawa anenge 2 kusvika ku2 / 2 kusvikira daikon zvidimbu zvichinyorova mukati uye zviduku zvakasvibirira mushure mushure mekunyora muto we soy.
  5. Pamberi pese dashi yakabikwa, fambisa mumoyo, chenjerera kuti usakanganisa daikon. Vanofanira kunge vane tsitsi panguva ino.
  6. Dzimai kupisa, uye gadzirirai kwemaminitsi gumi kuti mishonga ishande.
  7. Shandisai daikon zvidimbu, uye kana usina imwe yemvura inonzwika, mune mahwendefa maduku.
Nutritional Guidelines (pakushanda)
Calories 304
Total Fat 3 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 0 mg
Sodium 834 mg
Carbohydrates 53 g
Dietary Fiber 4 g
Protein 13 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)