12+ Delicious Spring Salads

01 ye12

Arugula Broiled Lemon Salad

Zvikamu zvakanyanya zvidete zvemamoni zvinosaswa nehuga uye zvisinganyanyi kuvezwa, zvichivapa makumbo asinganzwisisiki uye chewy browned edges, vasati vawedzerwa kune iri nyore saradi yearugula akapfeka nguo yegarigret yakagadzirwa kubva kumajisi iyo mandimu inopa kana ichibika . Iko kushandiswa kwakanakisisa kwechechi yemapuranga arugula uye sweet lemons. Pamusoro pechinyorwa ichocho, kana iwe uine Meyer mandimu , iyi Arugula Yakabviswa Lemon Salad inoshandiswa zvikuru.

02 ye12

Asparagus Butter Lettuce Saladi

Mushonga wekutsvaga sarusi uye bhuruu lettukisi inodedzwa ne lemmon vinaigrette uye yakagadzirwa ne mozzarella uye pistachios mune iri rima chaizvo, springy Butter Lettuce Asparagus Salad . Iyo yakatsvaga yakatsvaga yakasvibiswa ine tsvina yakachena, yakachena iyo inofadza zvikuru kune avo vakangova necheki inochera yemiti yakabikwa.

Kana zvakadaro, iwe unosarudza gorosi yako yakabikwa, ndinoda kutamba nemafungiro e "shuzha inopisa" umo miriwo inogadzirwa, asi inokandwa mumapfekete uye inobatwa zvakadai sehama dzavo dzakasakara saladi, kana zvichisvika kuaspari. Iyi Asperagus Cabbage Saladi ine zvishoma zvakaoma evha yepamusoro pamusoro pemafungiro eupfumi, uye iyi Asparagus Ramp Salad inoshandisa nzira dzakawanda (aka wild leeks) nematoni ekunaka.

03 of 12

Avocado Mucheka Mucheka Salad

Dzakanaka uye tart mazambiringa emichero, silky smooth avocado, uye zvishoma nezvishoma british lettuce inosanganiswa uye inotapira munguva yechinyakare Avocado Muchero weSpafruit Saladi .

Kuputika kunotapirawo paunenge uchitaridzika zvakanyanyisa nemucheka zvakanyatsonaka muFennel Avocado Salad , apo avocado inenge yava kuda kupfeka mutsvuku, anise-fennel.

04 ye12

Bistro Goat Cheese Salad

Iyi Goat Cheese Salad is French bistro classic. Nenzira yekuita kuti madhaki echingwa yembudzi yakasvibiswa zvakasvibiswa pasina kuparadza chesi ndeyokunyatsotsvaira, kunyange kunyatsotsvaira, vasati vabika.

Unoda mbudzi shoma-yebasa-cheese inobata here? Iyi Beet Goat Cheese Salad inogona kuitwa neke yakabikwa kana yakabikwa uye inogona kusunganidzwa pamwe chete mu-snap. (Usada mbuzi chekuwana? Tsvaga zvimwe zvinonaka zvinokonzerwa neBeet Salads pano ).

05 of 12

Farro Spring Salad

06 of 12

Fava Bean Pecorino Salad

Iyi iri nyore Fava Bean Pecorino Salad inzira inonakidza yekufadzwa nemafuta matsva, mashizha emafanari. Fava nyemba uye itsva pecorino cheese ndiyo yekugadzirira kuItaly. Iva nechokwadi chekushandira iyo pachayo (zvichida nechingwa chechingwa) seyokutanga yekutanga apo mahavhasa (uye nebasa rose rakapinda muhomwe) rinogona kupenya.

Onai Bhuku Iri Nhanho-Nhanho kuShelling Fava Nyuchi kana usati wambozviita.

07 pa12

Fennel Orange Saladi

Iyi Fennel Orange Salad ndeyendarama yekuSicilian dish uye nzira yakakwana yekuchenesa mushure mekudya kwakawandisa kana kungogamuchira kushandiswa kwekudya kwemazuva. Ndinofungidzira kuti miorivhi neminiti zvinosarudzwa, asi nokuda kwoupenyu hwangu ini handigoni kufungidzira kuti nei iwe uchizosiya mumwe wavo kunze.

Unogonawo kufarira Fennel Mint Salad kana Fennel Meyer Lemon Salad .

08 ye12

Gingery Radish Salad

Bvisa zvishoma nezvimedu radishes nechingwa grated uye giraini yewaini yevhiniga yezvakaoma - uye inozorodza - yemashizha emvura, Gingery Radish Salad .

09 ye12

Lentil Arugula Saladi

Lentils dzakabikwa kusvikira kungosuruvara uye ruvara-arugula arugula inodzingirwa nevirusiki yegaigrette uye inokonzerwa neching feta feta chese muArugula Lentil Salad .

10 pa12

Strawberry Hazelnut Goat Cheese Salad

Creamy, sweet, nutty, uye tart-iyi Strawberry Hazelnut Goat Cheese Salad ine zvose. Tangy yembudzi cheese, jerry strawberries, uye mahaceti anokonzera pasi akabatanidzwa neuchi yemasitadhi balsamic kupfeka.

Kungofanana nemafungiro ekushandisa shiri dzinotapira muzvokudya zvinonaka? Neniwo. Edza izvi Strawberry Orange Arugula Salad kana Strawberry Chile Salsa , iyo yandakazivikanwa kuti ndichishanda se saladi kana kuti inotorwa pamusoro pemiti.

11 pa12

Strawberry Orange Arugula Salad

Miti yakasvibiswa uye maanamoni vanowana kurapa kwakanaka pamubhedha wokurova arugula mune iri nyore rakadzingwa Strawberry Orange Arugula Salad. Wedzera chimwe chezvinyorwa zvekivhisi, kana iwe uchida.

12 pa12

Vietnamese Spring Noodle Salad

Mishonga matsva, matarenda ematare, uye anonwiki anonwiwa echinyakare inoita iyi Vietnamese Spring Noodle Salad inonaka. Izvo zvakare inyoka yekuunganidza pamwe chete kudya kwekukurumidzira uye kusingagadziri kushanduka. Wedzera tofu, yakadai seVietnam Black Pepper Tofu , yakasara yechingwa chicken, kana kukurumidzira kusunga shrimp - chero chii chaunoda. Pamusoro pe saladhi neSwedish Dipping Sauce.