Kunyange zvazvo Carne Asada inowanzoreva nenyuchi, iyi marinade inoshanda pamwe chete nehuku kana yenguruve. Kana iwe uchida kuisa pamwe chikafu chinonaka cheMexican, zvino iyi ndiyo marinade yakanaka kutanga nayo.
Zvamunoda
- 1/4 mukombe waini tsvuku yewaini
- 2 tablespoons mafuta omuorivhi
- 2 tablespoons steak sauce
- 2 clove garlic (minced)
- 2 teaspoon munyu (shandisa zvishoma kana uchida)
- 1 teaspoon sage (yakachena, yakasarudzwa kana 1/2 teaspoon yakasungwa sage)
- 1 teaspoon savory (yakachena kana 1/2 teaspoon yakaomeswa)
- 1 teaspoon cumin powder
- 1/2 teaspoon yakaoma mardard
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa uye gadzirai zvakanaka kusvikira munyu wanyuka.
- Svetai nyama yakatsvuka uye inguruve kwemaawa 4 kusvika ku12. Nguruve dzinofanirwa kushandiswa kwemaawa maviri kusvika ku4. Hove, hove uye mishonga kwemaminitsi makumi matatu.
- Kana uchiita nguva isati yasvika, chengetedza mudziyo usina kuvhara mufiriji kwemazuva mashanu mushure mekugadzirira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 481 |
| Total Fat | 28 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 20 g |
| Cholesterol | 0 mg |
| Sodium | 7,535 mg |
| Carbohydrates | 49 g |
| Dietary Fiber | 4 g |
| Protein | 11 g |