Mazai matsva nemasese anoita mashizha anoita boka guru mune iri rakanakisisa reBrazil rinodyisa zvokudya - iro reBrazil rinokwana rice tsvuku uye nyemba , kana moros y cristianos .
Baião inzira yemitambo inobva kumadokero kweBrazil. Iyi mimhanzi yakachinja sekubatanidzwa kwemimhanzi yevanhu vomunharaunda munharaunda iyo uye yeAfrica neEuropeya vanoenda kune dzimwe nyika (saizvozvokudya!). Baião inonziwo dhaniki yevanhu kubva munzvimbo ino, saka zita rekudya iyi rinoreva kuti "baiao (kutamba) kwemaviri".
Baião inove yakakurumbira pakati pezana remakore rechi20, uye munguva yakapoteredza vamwe vaimhanzi vakanyora rwiyo rwakakurumbira runonzi "baião-de-dois" rakazobatanidzwa neidyo iyi. Iwe unogona kuverenga zvakanyanya pamusoro penyaya iri shure kwekudya kweBrazil uye unonzwa rwiyo rwakanaka chaizvo runofambidzana neR Flavors of Brazil.
Baião-de-dois inonyanya kuitwa kana yakagadzirwa nemapanga emavara matsvuku, ayo anogona kuva akaoma kuwana asi kazhinji anowanikwa mune chikamu chezvokudya zvakaoma. MuBrazil chikafu ichi chinowanzogadzirwa nemakungwa akaoma ( carne de sol ) asi nyama yenguruve (bhakoni munyaya ino) inozivikanwawo.
Zvamunoda
- 4 slices bacon
- 1 ari pakati peeiii, akachekwa
- 4 clove garlic
- 1/2 kapu yakasikwa cilantro yakachena, uye 1 kikapu
- 2 makapu matsva (kana mazaya) mapepa madema
- 2 makapu mvura
- 1 1/4 makapu mupunga
- 1 cup cup of vegetables or chicken stock
- Munyu uye pepper kuti toravira
- 8 ounces inopisa mozzarella (kana kuti mukaka wakazara mozzarella) cheese
Nzira Yokuita Izvo
Gadzirai bhokoni uye muise mubhokisi rakakura riri pamusoro pemhepo inopisa. Pisa kusvikira bhakoni yakasvibiswa uye crispy. Bvisa nezve 1/4 yezvidimbu zvebhakoni uye ivai nechekugadzirisa.
Wedzerai onion yakakoswa pajasi uye gadzira pamusoro pepakati mukati memucheka wegroon kusvikira wanyorova. Wedzera garlic uye cilantro yakakoswa uye kubika kwemaminiti mashomanana zvakare, kuwedzera.
Wedzera mazai emasikati machena uye mvura kuvharopu.
Dhavhara uye simmer kusvikira mapepa madema ari matete, anenge 30-40 maminitsi.
Kana imwe nyuchi dzave dzakanyorova, fambisa mumucheka uye 1 kapu yemiriwo kana nhamba yehuku. Dhavhara uye simmer pamusoro pekupisa kwepasi kusvikira mupunga wabikwa. Tarisai nguva nenguva uye wedzera zvimwe zvingadiwa. Nyaya nomunyu uye pepper kuvira.
Cheka mozzarella cheese mu-1-inch cubes. Isai mudiro musati mushumira, saka cheese ine nguva yekunyunguduka zvishoma.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 554 |
| Total Fat | 16 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 52 mg |
| Sodium | 658 mg |
| Carbohydrates | 77 g |
| Dietary Fiber | 7 g |
| Protein | 26 g |