Izvi zvakabikwa zvakagadzirwa zvakasvibiswa nechikafu chinonaka chinogadzirwa nemucheka.
Iyo ketchup iri nyore yakagadzirwa nemuchero inosanganisira paprika uye chipi chechipiri, Worcestershire sauce, vhiniga, uye seasonings, uye hapana shuga yakawedzerwa. Kana iwe uchida muto we spicier, edza iyi misi yakasvikika nemashizha kana iyi muto wegourbon .
Nokudavira kwakagadzirwa, tumira mbabvu akabikwa kune grill kwemaminitsi gumi ekupedzisira.
Onawo
Ovheni Barbecued Pork Spareribs
Zvamunoda
- 4 pounds pork spareribs
- 2 mashizha anyezi, akachekwa
- 2 maspuniki eviniga
- 2 maspuniki Worcestershire sauce
- 1 teaspoon munyu
- 1 teaspoon Hungarian paprika
- 1/4 kusvika 1/2 teaspoon pasi pepa cayenne
- 1/2 teaspoon pasi pasi pepisi
- 1 teaspoon chili pfu
- 3/4 mukombe ketchup
- 3/4 mukombe mvura
Nzira Yokuita Izvo
- Hean oven to 350 F
- Bvisai ganda resirivha kubva kumashure embabvu. Shandisa tauro kana tambo yepafura kuti unzwisise kuguma kweganda resirivha uye uribudise kure.
- Dzvora zvikanda muzvikamu zvakakura-kushumira. Fukidza spareribs nomunyu uye pepper.
- Isa mbabvu muhomwe yakakanyiwa yakanyungudutswa uye uvhare neeiii.
- Gadzirai zvimwe zvakasara; dururira pamusoro pemiti.
- Dhavhara pani zvakasimba nemapuranga uye kubika muvheni yepakutanga kwemaawa anenge 1 1/2. Baste dzimwe nguva uye spareribs dzimwe nguva.
- Bvisa mbwairi uye ramba uchibika kwemaminitsi gumi nemashanu kuti uite tsvina ye spareribs.
Kusiyana
- Nokuda kwemupuro mutsvuku, wedzera kipuniko kana maviri ehuga tsvuku kana milasses.
- Nezvokudya zvakagadzirwa, bvisa mbesa uye uendese nenyuchi kune gasi inopisa kana mumoto. Yeka kwemaminitsi gumi nemashanu kwenguva yakareba, kana kuti kusvikira wanyorova.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 764 |
| Total Fat | 41 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 18 g |
| Cholesterol | 262 mg |
| Sodium | 486 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Protein | 82 g |