Uyu ndiwo mutsara wakare uye wemutauro weItaly, uyewo "zvokudya zvekudya" zvekunaka kwakanyanya; Yakaitwa munguva yakapfuura panguva yekuwa uye yechando nevaya varombo zvikuru kuti vawane buyo hwegorosi.
Pfuti yekateti, chaizvoizvo, inonaka, uye kushamwaridzana nehurombo kwave ikozvino kwakanyangarika zvachose. Mune mamwe mazwi: ichi chinhu chinonakidza uye chinonamatira kubvumira kushandiswa kwepasta yenguva dzose.
Muchidimbu ichi, upfu hwechipfuti hunosanganiswa neupfu hwegorosi kuti uite bundu resaita rinoshandiswa, rinogona kuveurwa mukati memaitiro asingagoneki ( stracci ), kana kuti yakareba, yakareba, flat flat noodles ( tagliatelle ). Pasita inoshandiswa mumucheka wakajeka wekoroti yakasvibiswa nemashizha matsva, kuitira kuti nutty, earthy chestnut chivhenekere. Iwe unogonawo kuwedzera guruva rezvekutanga grated Parmigiano-Reggiano cheese kana kushumira (kusarudza).
Zvamunoda
- 2 1/2 makapu fodya yose-chinangwa
- 4/5 kapu / 100 gm ufa wekateti
- 4 mazai
- 2 tablespoons mafuta omuorivhi
- 1/2 kapu isina kuiswa mafuta
- 1 sage leaf
- munyu kuvira
- tsvuku tsvuku kuvira
- Optional: achangobva kugadzirwa
- Parmigiano-Reggiano cheese
Nzira Yokuita Izvo
Simbisai mapapiro pamwe chete, muzviise mumurwi uri pamusoro pehuni, shandisa chitubu mumvura kuti muumbe gumbo-sakaita sechimiro, uye mukanise mazai mucheka, pamwe chete nemafuta emuorivhi neminwe yemunyu.
Knead the dough kwema 10-15 maminitsi, kana kuti isiri yakasimba uye yakasununguka (ona mirairo yekuita paseta yakachena poda). Tora poda kunze kwehupamhi hwenhizha, uye wochera pepa muzvipfeko zvisina kushandiswa uchishandisa banga kana serrated pastry wheel (izwi stracci rinoreva zviputi ) kana kuti kupfurikidza nemuchina wepastry kuti ucheke murefu, tete tagliatelle .
Isa hoho huru yemvura kubika pamusoro pekupisa kukuru kwepasta.
Zvichakadaro, sungai bhotela muhomwe duku pamusoro pemhepo yakadzika neyaini, iyo inofadza iyo. Rega shizha rakachengeteka ripinde muhotela kwemaminiti 1-2, zvino bvisa mashizha uye usarure. Nyaya iyo yakanyunguduka bhotela kuti inyore nemunyu uye pepper.
Apo pasta mvura inosvika pakuputika, kuwedzera 1-2 maspuniki emvura yakawanda yemunyu kumvura. Apo inodzokera kumaburiro ekuputika, wedzera pasita uye gadzira kwemaminitsi 1-2 chete (sezvo pasta iri itsva, ichabika nokukurumidza).
Shandisa pasita, dzorera iyo muhari uye uikandire zvinyoronyoro pamwe nemapenzi-akapinza mafuta. Shumira ne grated Parmigiano kune rumwe rutivi kune avo vanoda kuishandisa.
[Yakagadziridzwa naDanette St. Onge]
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 545 |
| Total Fat | 42 g |
| Saturated Fat | 19 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 269 mg |
| Sodium | 862 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 4 g |
| Protein | 12 g |