Ichi ndicho chimwe chezvinyorwa zvekare pane zvekudya zvechiSpain, kunyange zvazvo pakutanga zvakagadzirwa nehuku ( gallina ) panzvimbo yehuku. Nhasi zvakanakisisa apo yakagadzirirwa nehupenyu hwepollo de corral (organic corn fed chicken). Kunyange zvazvo iyo isingadi kuti inoshandiswa muwaini usiku, inogona kuwedzera kunaka uye inokurudzirwa kana uchigadzirira mberi. Saffron inopa ruvara rwegoridhe, kunyange iwe unongoda pinch. Muputa wakafuma uye wakasviba waini inosvibiswa nemafuta emuarumondi uye evha yehuni yakabikwa. Ona zvikamu zviviri zvinogona kuchinja pamagumo epepeti, uye edza kusvikira uwana zvaunoda.
Ona recipe yeCatalan-style chicken pano .
Zvamunoda
- 1 huru huku (3+ lbs, zvichida mbeu inodya)
- Salt to taste
- 4-6 tablespoon
- imwe mhandara yemhandara yemafuta yakasununguka
- 2 mashizha anyezi
- 8 ounces (125 milliliters)
- white wine
- 1 1/2 makapu (375 milliliters)
- chicken stock
- 1 guru
- Bay leaf
- 2 michero ye
- thyme kana 1 teaspoon yakaomeswa thyme
- 4 mashizha mashizha
- garlic
- 12 pasi maarimondi
- 3-4
- safoni tsvimbo
- 1/8 teaspoon (pinch) yevhu
- sinamoni
- 2
- akaoma-akaviriswa egg yolks
Nzira Yokuita Izvo
Iyi Chicken muPepitoria Sauce Recipe inoita 4-5 servings senzira huru.
- Durai huku muchidimbu gumi uye munyu zvakanaka. Shandisa mapupu mashomanana emafuta emuorivhi muhomwe huru-yakadzika pasi-ganda kana kuti casserole dish uye tsvina iyo huku kumativi ose. Pakupedza kubvisa bhandi panzvimbo yeplate.
- Ikoko kana huchi ichinyorova, fungisisa zvigunwe eaiii uye garlic uye ivai parutivi.
- Kana nyama yakasvibiswa edzai eiii pane imwe pani pamwe nekukuya kwekuku. Sungai aniii kusvikira mushure mokushandura, vodururira mafuta akawanda mupani kana zvichidiwa. Wedzera garlic uye sunga kweminiti imwe chete.
- Isa chika zvakare muhari uye uwedzere waini yakaisvonaka, chicken stock, leaf leaf uye thyme. Dhavhara uye simmer pamhepo inopisa kwemaminitsi anenge 25-30.
- Apo huku iyo iri kubika, kubika mazai maviri uye ivai nechero kuti ufare. Kana uchitonhora zvakakwana kugunzva, gadzira uye ubvise majeki akaoma.
- Geda maarumondi muzvokudya kana kuti blender. Ita pasi maarimondi, tsvina dzesafroni, sinamoni uye mazai mazai mukati mevhu pamwe chete nemapupuni maviri ematokari kubva pani. Geda chisanganiswa chikapinza muchiganda ne pestle.
- Ita zvishoma zvishoma mukana wearumondi-mazai mugango uye simmer kwemamwe maminitsi mashanu. Izvi zvichaita kuti muto wacho uite.
- Shumirai huku uye mukoroti muto mudizi kana mbatata yakabikwa. VeSpanish vanoda kushandisa rustic chingwa kuti vawedzere muto.
Kusiyana:
- Wedzera Makaroti - Paunopisa anyanisi, sanganisira karoti maviri akachekwa mu 1/2-inch cubes.
- Svetera Usiku - Pashure pokucheka huku, shandisa marinate usiku humwechete, waini yakachena, yakagurwa garlic clove uye 1 tsp yeparley. Kana wakagadzirira kudonha iyo huku, bvisa kubva mumvura marinade uye usabvumira kunyura usati wagadzika muzinga. Shandisa waini yakachena kubva marinade nemuchero.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2834 |
| Total Fat | 218 g |
| Saturated Fat | 28 g |
| Unsaturated Fat | 128 g |
| Cholesterol | 389 mg |
| Sodium | 605 mg |
| Carbohydrates | 77 g |
| Dietary Fiber | 32 g |
| Protein | 158 g |