Iyi chicken taco casserole haisi nyore nyore chete, iyo inotakurwa nevira. Chicken, mushroom, chizipe pepper, uye cheese zvakasvibiswa nezviyo zvimedu zvakasara. Green tortilla sauce uye chipuka chechipiri zvinowedzera kuvhenekera kuText Mex style chicken casserole.
Iyo kamukira isarudzo yakanakisisa kana uri kutsvaga casserole yemhuri-inofadza.
Zvamunoda
- 1 pete zvinyorwa zvigoroti
- 3 tablespoons butter
- 1/2 kapu yakakodzwa mutsva
- 3 tablespoons upfu
- 1 cup mukaka
- 1 goroti yakasvibirira taco sauce, inenge ma 8 ounces
- 1 tablespoon chili pfu
- 2 makapu akabikwa, diced chicken
- 1 shoma duku inogona kuvezwa mavara matsvuku, 4 ounces
- 1 mukombe shredded Ceddar cheese
- 1 mukombe shredded Monterey Jack chese kana muganisi weMexico wekudya
Nzira Yokuita Izvo
- Pisa huni ku 350 F (180 C / Gesi 4).
- Girai gorofu 2 1/2-quart casserole.
- Dzvora kana kubvarura maronda muzvimedu zvakakuvara. Kuisa parutivi. Muchengetedze pamusoro pemhepo yakadzika, sungai bhotela uye sunga ma mushroom . Bvisa mushroom; kuisa parutivi. Wedzera hupfu hwakanyunguduka uye usanganise kusvikira ureruka. Zvishoma nezvishoma uwedzere mukaka, uchikurudzira nguva dzose, kuti uite mutsvuku wakaita mutsvuku. Dzorerai mushwa kumuchu.
- Wedzera taco sauce uye chipuka chechipiri kune muto we mushroom. Mune guru rakadzika casserole dhishi inogadzira mutsara wematombo emuviri. Pamusoro pezvidimbu zveti tortilla, isa nzvimbo yakatsetseka yehuku. Pamusoro payo chicken ne diced green chiles.
- Dururira muto muto pamwe chete pamusoro pezvose zvese pamusoro ne shredded cheeses. Dhavhara uye refrigerate kwemaawa maviri kana kupfuura. Bika muovheni yepakutanga kweawa imwechete.
Iwe Unogonawo Kuda
Chicken Breasts neSour Cream uye Salsa
Southwestern Chicken uye Rice Bake
Classic King Ranch Chicken Casserole
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 852 |
Total Fat | 49 g |
Saturated Fat | 23 g |
Unsaturated Fat | 15 g |
Cholesterol | 157 mg |
Sodium | 4,303 mg |
Carbohydrates | 53 g |
Dietary Fiber | 5 g |
Protein | 49 g |