Ground Turkey Chili Recipe

Ichi chiri nyore chiri chinogadzirwa nevhu rakaonda turkey, asi pasi munyama inogona kushandiswawo zvakare. Simmer ichi chiri pa stovetop kana kushandisa shingaiki yako (tarisa mazano uye kusiyana).

Kana iwe usina chimiro chekudya, tinosanganisira zvinongonaka zvinonhuwira zvinogona kushandiswa sechinzvimbo.

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa mafuta emahombekombe muhombe huru yemotokari kana chiDutch pane hutambo hunopisa. Bhurai pasi pasi, kumutsa uye kuputsa kusvikira nyama isisiri pfupi.
  2. Isa muchero wakakoswa bheri uye anyezi; kubika, kukurudzira, kwemaminitsi maviri kusvika ku3. Wedzera kariki uye gadzirira maminitsi 1 kure.
  3. Wedzerai tomate, tomato muto, nyemba, doro kana muto, uchi kana shuga, uye chirim mix (ona homemade version iri pasi). Uya nemusanganiswa kuti uite simmer, uvhare pani, uye udzikise kupisa kusvika pasi; simmer kwemaawa 1 1/2 kana kupfuura.
  1. Ivira uye uwedzere munyu uye pepper pevhu, sezvinodiwa.
  2. Pamusoro pega imwe neimwe inoshumira ne shredded cheese (mozzarella, cheddar, kana kuti Monterey Jack), ukisi wakasviba, vanokonzera, anyezi yakagurwa, nezvimwewo.

Mazano uye Kusiyana

Iwe Unogonawo Kuda

Game Day Chili NeGround Beef

Slow Cooker White Chicken Chili

Texas-Chili Chili Nenyuchi uye Nguruve

18 Hearty Chili Recipes for Crock Pot and Stovetop

Nutritional Guidelines (pakushanda)
Calories 525
Total Fat 16 g
Saturated Fat 5 g
Unsaturated Fat 8 g
Cholesterol 102 mg
Sodium 153 mg
Carbohydrates 48 g
Dietary Fiber 13 g
Protein 48 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)