Iyi inoidza uchi-lacquered duck mazamu mapepa ndeye fantastically zviri nyore kugadzirira uye ichagadzira mufananidzo wakanaka wokupinda kune vako vaenzi. Shumirai dhishi nehuchi hwayo huri pamwe chete nemiriwo yakasvibira yakawanda uye garnine yakawanda yekugadzira chikafu chakazara, chiitiko chinokosha.
Mutsara unoshandisa duck magret kana " magret de canard ," chifuva chedha yaMoudd yakasimudzirwa foie gras. The Moulard inyoni huru inozivikanwa neyakakwana, yakawanda nyama yenyama. Nyeredzi yepiri yaMichel chef Andre Daguin akaudzwa kuti ndiye wokutanga kutsvaga magret semupeki paIre de de France muna 1959. Ikope yepromptu yakabatwa uye yava kuwanika mumaresitorendi munyika yose.
Magret anoshandura ku "chifuva," uye rinogona kureva chifuro chemhando ipi neipi yehuku kunze kwehuchi - shoko rechiFrench chechifu chekuku "blanc." Magret inenge nguva dzose inoreva dhaka, zvakadaro.
Zvamunoda
- 2 duck magrets (chifuva chedha)
- 1/2 teaspoon munyu
- 1/4 teaspoon pasi pasi pepiresi
- 4 tablespoons uchi
- 3 tablespoons balsamic vhiniga
- Kushongedza kwekumiti yakakangwa
Nzira Yokuita Izvo
Cheka zviduku zviduku mumucheto weganda rezamu. I-slits inofanira kuva isina kudzika isina kumira yose kupinda munyama. Nyaya dha kumativi maviri nemunyu uye pepper.
Preheat skillet yakakura pamusoro pepakati huru yekupisa uye tsvaga mazamu ehangu, rutivi rweganda pasi. Deredzai kupisa kusvika kumapepanhi pasi mushure memaminitsi matatu uye flip mazamu ehangu pamusoro, muchibika kune imwezve maminitsi 4 kusvika ku5.
Vachiendesa kune rimwe ndiro uye uvafukidze nemavhizha kuitira kuti varambe vachidziya.
Dururirai mafuta akaiswa mudha uye mudzore kupisa kusvika kune miviri. Dharirai skillet neuchi uye balsamic vhiniga , muchikanda bits zvakasvibiswa sezvinoita mutezi. Simmer uchi uchi hwevhiniga glaze kwemaminitsi maviri kusvika ku3 kusvikira ichitendeuka. Nyaya iyo neine dash yemunyu chete.
Dzorerai mazamu ehudha pani, muchivashandura kashoma kuti muapfeke zvakafanana nehuchi glaze. Vashongedze uye mushumire pakarepo vakagadzirirwa nekanyoro chekuwedzera uye marimu akachekwa, kana achida.
Cook's Tip: Dhaka magret inonyanya kushandiswa midzi isina ruvara, kunyange izvi zvisingasviki zvose.
Cook's Tip: Dururirai mafuta akashandurwa mudha mumudziyo wakachena. Regai itonhorere, iite firiji, uye ichengetedze kune dzimwe shanduro yekushandisa. Ichachengetedza kwemwedzi uye kuwedzera mararamiro akasiyana kune zvakasiyana-siyana zvekubika, kunyanya mbatata. Iwe unogona kuishandisa zvakare kutsvaga zvimwe zvikafu, kuunza yakasiyana, kukwezva kwakanyanya kwekunaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 904 |
| Total Fat | 72 g |
| Saturated Fat | 25 g |
| Unsaturated Fat | 33 g |
| Cholesterol | 214 mg |
| Sodium | 151 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 0 g |
| Protein | 48 g |