Chikumbi cheChicken

Iyi kamukira yekukumbira kwekuku, yakanyorwa zvakare nemvumo kubva kuna Madame Wong's Long-life Chinese Cookbook, inonzi moto inoputika iyo inoputika nevanhu uye mapuroteni.

Zvamunoda

• 1 2 1/2 - 3-pound chicken
• 2 teaspoon munyu
• 1 teaspoon
• ginger juice
• 4 tablespoons mafuta
• 1 Chikara (gorosi onion, spring onion), yakasarudzwa zvakanaka
• 4 ounces pork, shredded
• 1 tablespoon sherry
• 1 tablespoon
• chiedza soy sauce
• 1 teaspoon shuga
• 2 ounces akachengetedzwa Yunnan kabbage, julienne

Nzira Yokuita Izvo

1. Bvisa tsvina yakachena nemunyu. Bvisa ginger juice mukati mehuku. Kuisa parutivi.
2. Heat 2 tablespoons oil in the wok. Stir-fry scallion. Wedzera inguruve. Tsunga pamusoro pekupisa. Wedzera sherry, soy muto, uye shuga. Bvisa pane ndiro.
3. Pisa 2 tablespoons mamwe mafuta muok . Stir-fry kabichi. Dururirai mumusanganiswa wenyama. Ita-fry 1 miniti. (Wedzera zvimwe shuga kana uchida).
4. Zvinyorwa zvinokanganisa nyama mukoko. Putira mumapepa uye nzvimbo pane.

1. Preheat oven kusvika 350 digiri. Bhaka chika 1 awa. Zvadaro itai kupisa kusvika 400 F uye gadzira mamwe gumi nemaminetsi.
2. Bvisa foil. Bvisa stuffing kubva kune huku kune platter. Dya chicken mu bite-zvidimbu zvidimbu. Ronga pamusoro pekugadzira. Shingairira kupisa.

Nutritional Guidelines (pakushanda)
Calories	870
Total Fat	49 g
Saturated Fat	14 g
Unsaturated Fat	20 g
Cholesterol	309 mg
Sodium	1,685 mg
Carbohydrates	2 g
Dietary Fiber	0 g
Protein	98 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)