ChiJudha Buckwheat-Mushroom (Kasha) Knishes Recipe

Iyi kamukira yevaJudha buckwheat-mushroom ( kasha ) mafundo inogadzirwa ne flaky sour cream pastry. Usapfurikidza nehupfukiti kana kuti inonaka sezvinopisa! Edzai mushonga wakaoma wePoland borowiki mushroom asi Italian porcini achaita. Iyo itsva mushwa inogona kuva bhoja kana baby bellas. Shumira nedharop yekisi yakasviba uye dill yakagadzirwa, kana uchida. Knishes inogona kudyiwa sechingwa, appetizer, kosi yepamusoro kana kurutivi.

Verenga zvakawanda pamusoro pezvipi pano. Kune avo vanochengetedza kosher, kuti vashandise pari iyi, shandisa mushonga wegorosi kuti udzikise masewa akaomeswa.

Zvamunoda

Nzira Yokuita Izvo

Kuita mapeji:

  1. Simudza pamwe chete upfu, hupfu hwebibiki, munyu uye shuga.
  2. Dura muhutura kusvikira musanganiswa wakafanana nemakumbo akanaka.
  3. Wedzera ukamu hwakasvibirira uye nokukurumidza upe pundu, uchiedza kubata zvingwa zvishomanana sezvinobvira.
  4. Kana zvichidiwa, wedzera 1 teaspoon mvura panguva.
  5. Putira mupurasitiki uye chill kwemaawa maviri.

Kuita kuzadza:

  1. Pisa mafuta muhope yakakura uye saute anyanisi uye mushwa mutsva kusvikira zvinyoro uye zvakasvibiswa.
  1. Wedzera zvakagadzirwa buckwheat uye kubika kusvika zvishoma zvakasvibiswa.
  2. Bvisa mushwa wakasva kubva pakushambidza mvura uye kubvisa.
  3. Wedzera ku skillet pamwe nekuchera mvura, uchenjere kuti urege kudururira chero grit rakagadzirirwa kusvika pasi pekudonha chigadziko.
  4. Ika peji-yepamusoro-kusvika kusvikira mvura yaiswa.
  5. Regai kupora zvachose. Nyaya nomunyu uye pepper.

Kuungana:

  1. Ikoji inopisa kusvika kune madigiri 400.
  2. Tambanudza zvipembenene pane zvishoma zvishoma kusvika kune 1/8-inch thickness. Dzvitsa mu 6x3-inch rectangles.
  3. Isa dhilop huru yekuzadza mumwe mugumo.
  4. Shandura miganhu neayai yakarohwa nemvura.
  5. Tora rimwe rutivi rwepamusoro kuti unosangana nerimwe rutivi uye unobatanidza pamwe chete, uchiva nechokwadi kuti hakuna mhepo yakabatwa.
  6. Shamba neaya yekushambidza uye gadzira maminitsi makumi maviri nemapfumbamwe pane ganda rakakanyiwa.
  7. Idya chakanaka kana chekushisa.
Nutritional Guidelines (pakushanda)
Calories 236
Total Fat 14 g
Saturated Fat 8 g
Unsaturated Fat 4 g
Cholesterol 36 mg
Sodium 273 mg
Carbohydrates 27 g
Dietary Fiber 1 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)