Zvakaoma kurova gorosi yenguruve yekunaka uye kunzwira tsitsi, uye ndiyo imwe yandaifarira nyama yenguruve.
Ichi chikafu chinogadzirwa ne boneless yenguruve yefudzi, inononoka yakabikwa kusvika pakukwanisa pamwe nekusanganiswa kwemajeri eaple jelly uye coarsely ground mustard.
Kushumira ichi chinononoka chakabika kubika gorosi mazai nemapatatisi yakasvibira kana murwi pamabhanki anononoka kuitira sandwiches yakaisvonaka.
Zvamunoda
- 2 eiii makuru (hafu, yakatswa)
- 1 boneless pork gumbo rakabikwa
- Dash yemunyu uye pepper
- 1 chiroro (12 ounces) aple jelly
- 1/2 mukombe kana mukaka kana mvura
- 2 tablespoons grainy mustard
Nzira Yokuita Izvo
Gadzirai zvigunwe zveonikisi mumucheto wekabiki mukuru.
Shenesa gorosi uye wobva wakaoma; siyai mumumbure wayo; nzvimbo paeiiii.
Gadzirai zvimwe zvakasara mumukombe; dururira pamusoro pekasa.
Dhavhara uye ubike kumusoro kwemaawa maviri.
Tendeukira pasi uye ubike kwemaawa matanhatu kusvika ku8.
Inoshumira 6 kusvika ku8.
Iwe Unogonawo Kuda
Slow Cooker Spiced Pork Shoulder Recipe
Ovheni Yakakonzerwa Nengurube Bhabha
Easy Barbecue Nguruve Sandwiches
Onawo
Top 12 Yakakonzerwa Nenguruve Recipes
Main Recipe Index
Southern Food Home
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 62 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 11 mg |
| Sodium | 117 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |