Nguruve gorosi inowanzova yemhando yekudya kukuru kwechando, sekudya kweSvondo munaJanuary pamberi pemoto unotinhira. Asi nyama yenguruve yakagadzika inogonawo kugadzirirwa kuita zvinonaka pane grill panguva yekudziya kwemamiriro okunze. Yenguva refu, inononoka kubika pamusoro pekucheka kunogadzira juicy, cheast yakagadzikana iyo inowanikwa nehutu hwekunhuwa husingaiti kuve muchoto. Pamusoro pezvipfeko zvinonaka, tsvina gorosi nebhande rako raunoda kana gruce rinenge maminitsi gumi asati apedza kubika.
Zvamunoda
- 1 nguruve blade roast (anenge 4 kusvika ku5 pounds)
- 1 clove garlic, minced
- 2 maspuniki pasi paprika
- 1 teaspoon munyu
- 1/2 teaspoon pasi pasi pepisi
- 2 maspuniji maorivhi
- 12 ounces bheri (vanosimudza: apuro kana jisi rearangi)
- Mishonga matsva (semuenzaniso, maprogi e rosemary, thyme kana chives, kana nezvemashupu maviri ega yega rosemary yakasimwa uye thyme mashizha)
Nzira Yokuita Izvo
- Saronga gorosi pa rotisserie skewer uye chesa grill.
- Gadzirai garlic, paprika, munyu, pepper uye maorivhi.
- Bvisa nyama yenguruve yose pamwe chete nemusanganiswa wezvinonhuwira.
- Isai kuora kweiyo uye gadzirisa huni hunopisa kuitira kuti inguruve iri kubika pamusoro pekunze kusina kupisa; edza kuchengetedza kutonhora kwema 325 kusvika ku 350 F.
- Isa ganda re aluminium rinochengetwa pasi pegorosi uye uwedzere mishonga pamwe newaini kune pani.
- Ivhara chivigiro che grill uye gadzira nyama yenguruve inenge inenge 1 1/2 kusvika 2, kana kuti kusvikira inguruve inyoresa 180 F pane thermometer yemhuka.
Kushumira mazano
Nguva dzemazhizha dzinoenda dzakanaka neyiyi yegorosi yakakanyiwa kusvika pakukwana pairi. Zviyo zvakakanyiwa pahombodo, yakawanda yemapatari saladi kana mbatata yemashizha inoshandiswa nebhekoni bits, uye mapepa akawanda emastare echitonhora ose akanaka.
Coleslaw inzvimbo yakasarudzwa yakabikwa nehombodo, uye inofamba zvakanaka necheki yakabikwa pamusoro pekucheka zvakare. Kana kuwedzera kumba kwema tomato nemakucheka saladhi nehombwe mozzarella kana Kesari saladhi nemafuta eParmesan achitsva uye iwe une menu yekudya alfresco.
Tanga zvinhu pane imwe nguva ye cocktail nebhokisi guru re margaritas kana mojitos kuitira kuchinja kwemafaro kubva pane waini yakawanda. Dedert inotonhorera se ice cream, sorbet, Key lime kana lemon meringue pie inoita kuguma kunogutsa kudya iyi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 974 |
| Total Fat | 52 g |
| Saturated Fat | 18 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 328 mg |
| Sodium | 233 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 104 g |