Chinese Beef Hot Pot - Chinese Fondue

Mutemo mukuru paunoshandira pikisa inopisa ndiko kuchengetedza muto bland uye zvinotapira zvinonaka. Runako rwekubatanidzwa uku nderokuti inobvumira vashanyi kuti vawane nguva yekudya maererano nekunaka kwavo. Kune rumwe rutivi, hapana mitemo yakaoma uye inokurumidza. Inzwa wakasununguka kugadzirisa tsvina yemucheka sezvakada.

Kuparadzaniswa Nezvokudya Zvokudya (kuti unakidzwe sezvinodiwa kana kubika mumukaka kana uchida):

• mwana wechibage
• mushroom mushroom
• bhinzi tsvina noodles (kubika ivo mumucheka pakuguma kwekudya)
• lettuce
• Mango Chutney
• Haisi tsika, asi iwe unogonawo kushandira chingwa chakakanyiwa chekudhonza mumucheka kana chechi

Zvinyorwa Zvitsva :
Soy muto, Soy neGinger Dressing , Sesame Paste , yakachengetedzwa mazai machena, Hot Mustard , Chili Mafuta , Peanut Sauce.

Zvamunoda

• 1 - 1 1/2 mapaundi erwizi
• 6 makapu mvura
• 2 pariji beef bouillon
• 2 tablespoons chena waini
• 2 tablespoons soy muto
• 1 gorosi onion
• 2 slices ginger
• Zvingasarudzwa: Pirapi yakachena kuvira

Nzira Yokuita Izvo

1. Dura nyama yenyuchi mumapepa mashomanana mapapiro emakona. (Bvisa nyama yemaawa 1 -2 kuti uite kugadzika nyore, kana kuti bvunza bheche kuti ucheke iwe).
2. Gadzira zvidzitiro zvemashure (ona mazano akarongwa pasi apa), kushambidza nekudhonza mishonga. Kana ukashandisa mu fondue, gura mushwa uite zvidimbu zvakatsamwa. Shred the lettuce kana kusvina sezvaidiwa.
3. Isai mombe nemakwenzi ezvipande pazvikamu zvakasiyana pamatafura. Isa zvisikwa zvinotapira patafura mune zviduku zviduku.

1. Iva nechokwadi chekuti muenzi mumwe ane nzvimbo yakakwana yekugadzirisa, kusanganisira fikisi yekucheka (mavara-coded kana zvichibvira) uye ndiro duku yekuisa zvokudya zvakabikwa.
2. Gadzirai mvura nemvura yebheaven uye uuye kumota. Dzokera kunomira uye wobva wawedzera waini yakaisvonaka, soy mucu, wezvigwenzi anyezi, uye ginger. Tumira muto wakakwana kuitira kuti hove yakasviba inenge 2/3 - 3/4 yakazara. (Mhuri yakawanda yaunoda inotarisana nehupamhi hwehutu yefueue ).
3. Isa nzvimbo yefuemu pane moto, uye ugare uchiita mamiriro ose ekudya. Chengetedza yakasara mutsva kupisa pa stovetop.
4. Shandisa zvidhaki kuti ubike zvokudya mumucheka unopisa, uye wobva wavhara mumasese sezvaunoda.

Nutritional Guidelines (pakushanda)
Calories	242
Total Fat	10 g
Saturated Fat	4 g
Unsaturated Fat	4 g
Cholesterol	90 mg
Sodium	725 mg
Carbohydrates	4 g
Dietary Fiber	0 g
Protein	32 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)