Ichi chokoreti chekoroki chikafu chinonaka chechingwa. Iyo inzira inonakidza yekufarira ma cherries matsva. Ita chingwa chimwechete kana zviviri (sezvinofananidzirwa) kana kuti uite chingwa chikuru chakakura kana maviri.
Kuti uchengetedze cherries yakatsvawa yakasvibiswa kubva kuwedzerwa kunyanyisa kwemuviri uye zvisingatsvaki ruvara rwechingwa, zvinenge zvakanyanyisa kana kuti zvakasvibiswa. Saka uronga kugadzirira cherries kweawa kana kupfuura usati watanga kuchanganisa kuiswa.
Izvozvo zvinodaidza chimiro chemiti, asi iyo inogona kuve nyore nyore kusanganiswa uye yakabatwa noruoko .
Zvamunoda
- 1 1/2 makapu matsva cherries
- 4 makapu yose-chinangwa choupfu, 20 ounces (
- dhidza uye tsvina nzira )
- 2 teaspoon munyu
- 2 tablespoons mafuta anozora kana imwe yemauto asina kutakura, pamwe chete kune ndiro
- 2 tablespoons uchi
- 1 tablespoon
- mbiriso inokurumidza kana kukurumidza-kusimuka
- 1 1/2 makapu mvura yakadzika
- 1/2 kusvika 3/4 kapu yakasarudzwa semisweet chokoti (kana chokoti chips)
Nzira Yokuita Izvo
Gadzirirai Cherries
- Bvisa shamu kubva kune cherries; rinyura pasi pemvura inonaya inotonhora. Gadzirai ma cherries uye woacheka hafu kana kuavhara. Itai kuti vadzike zvakanyanya uye vauparadzire kunze kumwe chete pane bhodhi. Kusunungura kusvikira wakasimba.
- Zvimwe, unogona kubika cherries yakagadzirwa yakagadzirirwa kwemaawa maviri mu-preheated 200 F kuti uomise zvishoma. Pat the cherries nemapepa epa pepa kuitira kuti abvise mhepo yakanyanyisa uye firijire kusvikira wavagadzirira kuishandisa.
Ita Dhu
- Muchipfuva chechigadziro chemaoko, pamwe pamwe neupfu, munyu, mafuta, uye uchi; zvinokonzera kuwirirana. Wedzera mbiriso nemvura; kumhanyisa kusvikira mukanhu uchitanga kuuya pamwe chete. Isai hoko yehupfu uye musvike mukanwa kwemaminitsi mashanu.
- Wedzera chokoti uye ramba uchipfugama kusvikira wakanyatsobatanidzwa.
- Oiri ndiro ndiro huru uye akaisa parutivi.
- Bvisa mukanyiwa kune imwe nzvimbo yakasvibiswa uye ushande mazai echando kana omiswe mukati, zvishoma zvishoma panguva. Unganidza mukanyiwa kusvika mubhora ugoisa mubhokisi rakanyorowa. Dzorera kuti ufukidze mativi ose nemafuta. Ivhara ndiro nemapurasitiki uye ugadzire munzvimbo isina kubhadhara kusvika kusvika kaviri muhombe, kana inenge 1 1/4 kusvika 1 1/2 maawa. Zvinogona kutora nguva yakareba kudai cherries yakanga yakaoma kana yakawedzerwa.
- Tora huru yekubheka pepa nemapepa echinyorwa uye usasvibisa zvishoma neupfu.
- Gurai mukanwa muzvikamu zviviri zveunifomu (inenge 21 ounces rimwe nerimwe) uye gadzira chikamu chimwe nechimwe mubhora rakasimba, rakashata. Ivaise pamatehwe emapepa-akaiswa bheji.
- Dya zvingwa zvishoma nezvishoma neupfu uye zvifukidze necheji yakachena yekicheni. Regai vasimuke kweimwe awa muimba isina kukwana.
- Pisa ovheni kusvika ku 400 F.
- Une razor blame kana chirema chevabiki, ureke chingwa sezvaunoda nemazara kana sarimondi-cross diamond pattern (inofanirwa).
- Bika chingwa pa 400 F kwemaminitsi makumi maviri. Tora pani uye udzikise kupisa kusvika ku 375 F; ramba uchibika kwemaminitsi anenge 16 kusvika ku20 kwenguva refu. Kuti uongorore kuti unoda, tumira yakavimbika pakarepo-kuverenga thermometer pakati pechingwa. Inofanira kunyoresa kunenge 200 F kana zvishoma.
Inoita zvingwa zviviri 1/4-pound kana imwe 2 1/2-pound chingwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 133 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 529 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |