Iyi tsokolati strawberry smoothie recipe inofadza uye ine utano. Kana iwe une blender ine ice-crusher feature, unogona kuita idzi smoothies mukati imomo. Kana zvisina kudaro, iwe unogona kushandisa chirongwa chekudya, sezvo strawberries yechando inogona kuva yakasimba kupwanya. Kana funga kuisa mari muVita Mix blender (enzanisa nhamba.
Shumira idzi smoothies zvekudya chamangwanani, mbiriso kana kuti dessert. Starbucks cherechedza: idzi smoothies dzinonaka sezvinoitwa Frappuccino!
Zvamunoda
- 2 makapu echando akadirwa sitirobheni
- 1/2 mukombe usina mukaka wemafuta
- 1/2 mukombe pineapple juice
- 1/2 mukombe usina-mafuta vanilla yogurt
- 1 Tbsp. semisweet chocolate chips
- 1 Tbsp. unsweetened cocoa powder
Nzira Yokuita Izvo
- Itai strawberries echando muBelender kana purogiramu yekudya kutanga.
- Wedzera mukaka nemusi. Pamusoro nekusara zvinoshandiswa.
- Puree kusvikira yakanyorova, kumira kusundira michero muzvikamu zve blender, kana zvichifanira.
Smoothie Recipes
Bhabheriji Zvibereko Smoothies
Cherry Vanilla Smoothies
Chocolate Cherry Smoothies
Banana Smoothie
Peanut Butter Banana Smoothie
Fruit Smoothie Recipes
Karoti Cake Smoothies
Peach Smoothie
Mango Smoothie
Berry Fruit Smoothies
Pumpkin Smoothies
Orange Creamsicle Smoothies
Lemon Blueberry Smoothies
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 525 |
| Total Fat | 26 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 29 mg |
| Sodium | 142 mg |
| Carbohydrates | 65 g |
| Dietary Fiber | 10 g |
| Protein | 12 g |