Grilling chicken ndiyo nzira yakagadzikana yekucheka t hough zvose zvinonaka kunonaka. MuClassic French Rosemary Baked Chicken Recipe mune sarudzo yekuedza neimwe nzira. Kufambisa zvikwereti zvinogadziriswa zvekugadzirisa zviyo mumushonga wemiti yemiti yakasvibiswa, waini yakaisvonaka, uye mafuta inobvumira iyi inonakidza rosemary chicken recipe kuti igare yakasviba kuburikidza nekubika.
Kushumira chika yakabikwa nemapatatisi akabikwa akabikwa kana akabikwa, saladhi yakatswa yakatsva, uye ndiro yezvibereko inoita izvi kuti zvive zvokudya zvakakwana, zvakanaka uye zvine utano.
Zvamunoda
- 2 pounds chicken pieces
- 1/4 mukombe inowedzera mhandara mafuta omuorivhi
- 1/4 mukombe juisi
- 1 teaspoon lemon zest
- 1/4 waini yakaoma yakachena
- 3 tablespoons yakagadzirwa rosemary itsva
- 1 clove garlic, yakapwanyika uye yakagurwa
- 3/4 teaspoon munyu (kuderedza 1/4 teaspoon kana uchishandisa sodium-ine huku)
- 1/2 teaspoon pasi pasi pepisi
- For the Garnish:
- 6 madzoro maduku e rosemary itsva (kusarudza)
Nzira Yokuita Izvo
Kuita kuti Classic Classic Rosemary Baked Chicken Recipe itange nekuita pamwe chete mafuta omuorivhi, juisi yemonimu, zine yemon, vhinera, rosemary, garlic, munyu, uye peputi kusvikira zvose zvinoshandiswa zvakanyatsobatanidzwa.
Isa makoko ako muhomwe huru yekubika uye udururire pamusoro pemafuta nemon marinade. Dzorerai zviputi kana kamwechete kuti mupfeke chidimbu chimwe nechimwe marinade. Dhavhara ndiro uye firatei yehu kana uchinge uine 1 maawa (nguva yakareba kana iwe uine nguva), kuchinja zvidimbu kamwe chete nemaminitsi gumi nemashanu kana uchikwanise kana kazhinji kana zvichibvira.
Preheat grill kana kushonga skillet yakakura nemafuta uye uiise pamusoro pepakati-yakanyanya kupisa. Gadzirai zvose zvipukanana zvekudya pane grill kana kuisa chicken, mumatche, muchechi yakatsva. Ramba marinade.
Ivha yeiyi kwemaminetsi mana kusvika kumatanhatu kune rumwe rutivi chero ipi zvayo yaunosarudza. Ikoko inogadzirwa apo chikamu chakaoma kwazvo chinonzwa chakasimba kusvika pamubvunzo uye kuedzwa 165F pane imwe nguva -verenga thermometer.
Shingaiya kupisa sechinyorwa kana kurega kuti huku uende kunotonhora saka firiza uye mushumire mushure mutswa mu saladhi kana sandwich. Kuchengetedza nemamwezve emitsva rosemary, kana uchida.
Zvimwe zvinogona kuitika kuClassic Rosemary Grilled kana Fried Chicken Recipe
Iyo kamukira pamusoro apa inongororwa uye yakadaro haikwanise kusvibiswa zvakapoteredzwa nekuwanda. Zvisinei, iwe unogona kutaurira kuchinja nekungogadzirisa rudzi rwemishonga yaunoshandisa. Thyme kana sage zvimwe zvipfeko zvinonaka, kana kuti kunyatsopisa kunhuvira kunodya kunoshandisa zvishoma zvishoma zvitsva zvebasil mu marinade.
Iyi rosemary chicken recipe inoshandisa matanhatu servings.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 481 |
| Total Fat | 30 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 127 mg |
| Sodium | 415 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Protein | 41 g |