Chii chingareva pamusoro pe lobster Thermidor? Icho chimwe chezvikoro zvekare zvekare zvinoratidza pane imwe nguva inokosha.
Iyi kuropi ichashanda pamwe neNew England kana spiny lobster. Edza kutora tarragon itsva yekodheka iyi kunyange zvazvo zvingave zvakaoma kuwana. Inobatsira zvikuru, sezvinoita sherry.
Zvamunoda
- For The Lobster :
- 2 lobsters
- 2/3 mukombe wemafuta emuorivhi
- Pamusoro peSauce Sauce:
- 4 tablespoons bata
- 3 tablespoons upfu (zvose-chinangwa)
- 1/2 mukombe mukoko (lobster, hove kana chicken)
- 1 cup mukaka
- Munyu uye pepper (kuvira)
- Pinch nutmeg
- For Thermidor:
- 2/3 mukombe waini yakaisvonaka
- 3 tablespoons sherry (yakaoma)
- 1 mukombe muganda (lobster, hove kana chicken)
- 2 kusvika ku3 shallots (yakagadzirwa zvakanaka)
- 1 kusvika ku2 mapunipuni tarragon (matsva, akachekwa)
- 2 mazai evha makuru
- 3/4 mukombe wakaoma
- 1 teaspoon
- dry mustard
- Kuchengeta: paprika inotapira kana inopisa
Nzira Yokuita Izvo
Gadzirira Hove
- Ikoji inopisa kusvika ku 400 F.
- Uine banga rakagadzirwa nemudziki, gurai mhendi yehupenyu muhafu yakareba. Tanga nemusoro wemusoro uye shandisa banga kuti udzokere kumuswe. Kutanga nemusoro wekupedzisira kunouraya lobster pakarepo.
- Shambai chikwata nemafuta eorivhi uye kubika muchoto kwemaminitsi gumi nemashanu.
Itai sauce yeBéchamel
- Muchidiki kana skucu kana purasuru, ita roux nokunyungudutsa mafuta uye kuwedzera hupfu. Pheka kusvikira yakanyanyisa, inenge maminetsi matatu kusvika ku4.
- Wedzera 1/2 mukombe chikafu uye fambisa zvakanaka kuti ubatanidze. Regai izvi zviuye kumimota, uye zvishoma nezvishoma wedzera mukaka, uchikurudzira uchienderera mberi.
- Regai izvi zviuye kumisidhari, saka wedzerai munyu uye pepper kuti munye, uye nutmeg. Zvakakosha zvikuru kuti urege kubvumira izvi. Reserve.
Ita Thermidor
- Bvisa hovha kubva muchoto uye uite kuti ifare. Zvadaro bvisa nyama yose (usakanganwa nyama mumuviri) uye gadzira chikafu.
- Muchikamu chiduku chinopisa, wedzera waini, sherry, 1 mukombe lobster stock , shallots, uye tarragon uye uikise pasi kusvikira yakasviba, inenge inopenya.
- Wedzera ichi chando ku béchamel sauce uye simbisa zvakanaka kuti ubatanidze.
- Sakanidza kirimu nema egg yolks, uye zvishoma nezvishoma uwedzere zvimwe zve béchamel-glaze kusakisi, zvichikurudzira nguva dzose. Paunenge uchiwana 1/2 kapu yemusanganiswa unopisa mukamu, uidururire zvose zvakare kune imwe nzvimbo ye béchamel-glaze musanganiswa. Izvo zvauri kuita apa zvinotonhora mazai echando-mazai kuitira kuti usawana mazai akakuvara muuyu wako. Zvakare, musarega ichi chifuke.
- Wedzerai masayadhi akaoma uye umwe munyu kuti unye. Pfeka kusvikira muto uwedzere, wozowedzera hovha uye unganise zvakanaka.
- Nenzira, unozadza zvisina chinhu mahombekiti nechisanganiswa ichi uye tsvuku mu 377 F oven kwemaminitsi mashomanana. Iwe unogona, zvechokwadi, udye Thermidor kunze kwemahombekombe mune zviduku zviduku kana kupfuura mazai evha . Mune zvimwe zviitiko, shandisa chirikadzi duku pamusoro pepamusoro apo iwe unoshumira nekugadzirisa.
Cherechedza: Idya iyi yakanaka kwazvo newaini yakaisvonaka, yakafanana neCalifornia Chardonnay, Spanish Albarino kana nyeredzi Cotes-du-Rhone.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1001 |
| Total Fat | 81 g |
| Saturated Fat | 29 g |
| Unsaturated Fat | 40 g |
| Cholesterol | 434 mg |
| Sodium | 5,598 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 2 g |
| Protein | 33 g |