Cream of Green Chile Supu

Iyi Cream yeGreen Chile Mushonga unobva kune mumwe wakashanda kuDuarte's Tavern muPascadero, California. Duarte's is also famous for Cream of Artichoke Soup,. Nokuda kwekusagadzikana pakati pedu ivo vanoda kukupai ndiro nehafu yeArtichoke uye hafu yechitubu chile. Nhamba yekamu iri murape inovhundutsa vamwe vanhu. Ini handisi kazhinji yekuwedzera mukaka wakawanda kune zvimedu, asi muto uyu unovandudzwa zvikuru uye unoshandurwa nekuwedzera kuwedzerwa kwandinoisa mumutengo wakakwana. Edza nayo nechepasi, kana uchifanira. Chero mamiriro ose ezvinhu, shingairira nechingwa, chiya chechibage chechibage, kana tortilla chips.

Cherechedza kuti iyi soup yose inosanganisira chiles. Kana iwe ukashandisa rudzi rwakasiyana, unogona kupedzisira uine soup iyo yakanyanyisa zvikuru. Iyi shanduko inonaka, hongu, asi nenzira ine unyoro. Kana iwe uchida kuti zvive zvinyoro zvinofadza, edza kuwedzera jalapeƱo kana serrano chile kune mutsva.

Zvamunoda

Nzira Yokuita Izvo

  1. Kubata chiles kusvikira vanyorove pose pose. Iwe unogona kuita izvi uchishandisa kana mbanje-mbambo yepamusoro kana kuti nzira ye broiler . Isai chiles pamusana pemaminitsi gumi nemashanu kunotonhorera; ipapo bvisa ganda rakanyungudutswa . Bvisa zvimiti uye ubvise mbeu ipi neipi, woisa chiles muhomwe huru kuti utore chero jisi.
  2. Itai, gadzirai, uye bvisai anyanisi.
  3. Muhomwe yakasvibirira pamusoro pepakati-yakakwirira kupisa, nyanya mafuta. Wedzerai anyanisi uye munyu. Cook, inomutsa, kusvikira anyanisi ari nyore, anenge maminitsi matatu. Pavanenge vachibika, bvisa uye bvisa garlic; kuwedzera kune pani uye kubika, kuomutsa, imwe miniti kana kuti kusvikira musanganiswa uyu unhu.
  1. Wedzerai chiles nemukaka (3 makapu emuti wakanyanyisa, 4 makapu emuti mutsvuku) kuhari uye uuye kumota. Deredza kuchema kuti uchengetedze mhepo yakasimba uye kubika kusvikira miriwo yakanyanya kunyorova uye mavhenekeri akabatanidzwa, anenge maminitsi gumi nemashanu.
  2. Whirl musanganiswa mu-blender kana kudya processor kusvikira wakanyatsonaka. Whirl kwemaminetsi maviri (izvi zvingaita sezvakareba kwenguva refu) kuti uwane mavara akanaka.
  3. Dzoserai musanganiswa muhari uye simbisai mukamu. Girai kupisa kusvikira soro ichipiswa. Wedzera zvimwe munyu kuti urove, kana uchida.
Nutritional Guidelines (pakushanda)
Calories 274
Total Fat 25 g
Saturated Fat 16 g
Unsaturated Fat 6 g
Cholesterol 75 mg
Sodium 985 mg
Carbohydrates 9 g
Dietary Fiber 1 g
Protein 5 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)