Zvamunoda
- 4 tablespoons batare (kushandiswa kwakashandiswa)
- 8 ounces mushroom
- 1 teaspoon munyu
- 1 miviri
- anonono anonhuwa (akachekwa)
- 1/4 mukombe weupfu
- 1/4 teaspoon chena pepper (kana kuti kuravira)
- 2 inotakura huku mutsva (10-3 / 4 ounces rimwe nerimwe)
- 1/8 teaspoon nutmeg
- 1 cup cup cream
- Kurumbidzwa: parsley yakagurwa
Nzira Yokuita Izvo
Shamba mushwa pamwe nemushonga wemushroom kana kuti mapepa emvura. Cheka hafu yemamichi muzvidimbu. Sarudza zvakasara.
Sungunura hafu yebhokisi muhomwe huru uye saute yakatswa mushwa kusvikira ndarama. Bvisa uye chengetedza sliced mushroom . Wedzerai bhasi rakasara pane imwe pani, pamwe chete nehowa dzakakoswa uye anyezi anonwiwa . Fukidza nomunyu . Cook, inomutsa kazhinji kusvikira anion ishoma.
Dzokera tsvina mhowa kune pani.
Wedzera furawa uye kubika, zvichiita kuti ugare uine maminitsi maviri, kusvikira ureruka. Zvishoma uwedze muto mutsva paunokurudzira. Simmer, inokurudzira kazhinji, kusvikira yakasvibiswa. Wedzera mukaka uye pepper . Gara uye gadzirisa nguva, kana zvichidiwa.
Wedzera nzara yakakura uye uuye kumimhanzi. (Usanamatira.) Idya mumaspire espini uye gadzira neparsley yakakoswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 921 |
| Total Fat | 73 g |
| Saturated Fat | 44 g |
| Unsaturated Fat | 21 g |
| Cholesterol | 196 mg |
| Sodium | 1,908 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 7 g |
| Protein | 16 g |