Sauerkraut: the Quintessential Eastern European Vegetable

"Gudzie jest barszcz i kwasna kapusta, tam chata tlusta."
-Shoko rechiPolish guru rinoreva kuti "Pano pane sipu yebeet uye sauerkraut, pane zvakawanda."

Nyika Inomhanya paKubata Simba

Uye isu hatisi kureva kudyiwa kwekudya kabichi! Iyi miriwo inoshandiswa yakawanda inowanikwa munzvimbo dzakawanda munyika yose-yakachena uye yakasvibiswa kana yava sauerkraut.

Nhoroondo yeSauerkraut

Izwi sauerkraut ndiro chiGermany che "makisi makuru" asi harina kunyatsogadzirwa nevaJalimane, kunyange zvazvo richizivikanwa zvikuru.

Zvinonzwisisika kuti vashandi vanovaka Guru Guru reChina makore 2 000 akapfuura vakatanga kuvhara kabichi mumucheka wewaini kuti vaichengetedze kuitira kuti vagone kudya zvokudya panguva yekutonga. Zvadaro, munhu akanaka Ghenghis Khan neboka rake rakanaka revapambi vakauya naro kuEurope makore 1 000 gare gare.

Muzana remakore rechi16, vanhu veGermany vakatanga kuoma vachirapa kabichi nemunyu kuti vabvise mvura kubva pamiti yemiti uye vachibvumira kusanganiswa kuvirisa, kushandura sukari muka kabichi mu lactic acid yakashanda sekuchengetedza. Iyo nzira inoramba iri yakafanana nhasi. Apo sauerkraut yakanga yakabatanidzwa nekusavapo kwechirwiti mumabhiza echiDutch, Captain James Cook, vaFrance nevamwe veEurope vakagumburwa pamusasa wechikepe chinonzi sauerkraut bandwagon.

Vokutanga vekuGermany neDutch vaitora mapeji avo emakwenzi eAmerica pamwe neZvamwe Zuva reMusi wezvokudya-kudya nyama yenguruve uye sauerkraut kuti ave nerombo rakanaka mugore rinouya.

Eastern Europe Sauerkraut Connection

Chii chiri muzita? Sauerkraut nedzimwewo zita raizotora zvakanyanya. Hezvino maEuropean eEurope anoti:

Mumazuva ekare, kazhinji munaNovember, mhuri dzeEastern Europe dzakagadzirira nguva yechando nekuisa mapurisa akawanda e sauerkraut. Zvichienderana nehukuru hwemhuri uye ukuru hwekakarichi, mhuri inogona kuvhara mazana matatu emisoro yakabichi mumapuranga emapuranga. Dzimwe nguva, pamwe chete nemunyu, zvinonhuwira zvakadai semidziyo ye caraway, waini kana zvimwe mimwe miriwo yakawedzerwa.

Pakazosvika makore ekuma1800, iyo kabichi yakanga yakasvibiswa isati yaiswa mumakona akavharidzirwa. Kana mhuri yacho isingakwanisi kubhadhara zvigadziro zvavo, munhu anofamba-famba akaenda pasuwo nesuo uye akaita basa iri nemari. Amai vangu vane mamita mashanu-refu-refu vakaita zvose zvaaipisa nemaoko nemupi unopinza uye ruoko rune simba, uye vakamudzidzisa mwanasikana wavo, mai vangu, kuti vaite izvi nenzira iyi, avo vakapfuura nenzira iyi kwandiri. Ndinobvumirana nekushanda pakushandura zvokudya ikozvino, zvakadaro.

Mushure mokunge kabichi yave yakavhenekera imba yaifarira, yakachengetwa munzvimbo inotonhorera uye amai veimba vaizobudisa zvakanyanya sezvaaida kubva kubva kuvhare kana munyore uye vigadzirire kunyanya nehombodo kana yaive yakawanikwa kana yakajeka apo nguva dzainge dzakamira uye mari inoshaikwa.

Sauerkraut Recipes

The Fremont Sauerkraut Company

Muna 1905, Allen Slessman akabatanidza huwandu hweGreat Lakes sauerkraut vaiti kuti vagadzire The Fremont Company iyo iripo nhasi muFranmont, Ohio uye inotungamirirwa nemzukuru wake, Richard Smith, uye vazukuru-vakuru, Chris Smith naKathy Smith. Iyo kambani pakapasi pasi pemabhuku eFrank's, SnowFloss uye Deutsche Kuche.

Iko kambani inounza zviuru makumi maviri nezvitanhatu zvekatsva itsva kubva kuvarimi 12 vekumba kubva munaJuly kusvika kuNovember, inozivikanwa se sauerkraut season. Imwe musoro wekorogi inogona kuyera zvakakwana semapuraundi makumi maviri. Fremont inotora 400-600 tani yemakabhi pazuva uye inobudisa 150 000 (makirogiramu 14) makane zuva nezuva, kusataura nezvekuvhara, zvivharo uye makani makuru emuchengetero.



Izvo zvakagadzirwa zvakafanana nekunamatira kumusha, kungoenderana nekukura kukuru. Shredded kabichi yakarungwa uye inobvumirwa kuvhenekera kwemavhiki 4 kusvika ku6, kunyange zvazvo kabichi inogona kunyatsochengetwa kusvikira gore risati rasvika.

Kana michero yakaona kraut kuti yakagadzirira, inotumirwa kunzvimbo yekugadzira iyo inoputirwa mumakani, lidded uye steam inoshandiswa pa 180 degrees, yakanyorova pasi uye yakanyorwa uye ibhokisi rinotumirwa.

Mipurasitiki maviri-pound yekraut haisi kushandiswa pasi pemvura kuitira kuti ichengetedze uye inofanirwa kuva firiji. Iyi kraut ine unhu hunopisa kupfuura kraut yakakonzerwa.

Imwe Fremont Company yakatumira mapepa e-single-serving kraut kune imbwa inopisa uye mamwe mabasa muna 2001 uye ndiyo chete yekambani yeUnited States inoita izvi.

Sauerkraut Iri Nani Kupfuura Sokudya Kwekukudya

Kunze kwekunonoka darn zvakanaka, kudya mhepo yakagadzika ine ruzha rwehutano hunobatsira. Sauerkraut izere nemavhitamini nemaminerari, inofanirwa kukurudzira zvirwere zvemuviri, kuenzanisa mabhakitiriya mune chirwere chako chemimba, inogona kunge iri kurwisana, uye antioxidant yayo inofungidzirwa kurwisa kenza.

Super Star Star Food

Apo Heidi Klum, supermodel yeGermany, uye mukuru we "Project Runway," akabvunzwa kune zvaaifunga kuti akabudirira, akati "sauerkraut soup." Anoti chikafu chababamunini vake chaichengetedza chikamu uye chiduku. Haasi oga. Russian supermodel Anna Azarova anotaurawo sauerkraut sezvinodiwa zvokudya.