Creamy Rice Pudding, kana Arroz con Leche

Iyi iyi Latin Latin-style rice pudding nemafuta emiriwo nesinamoni inokosha zvikuru kuSouth America. Kakawanda kazhinji kacho kakakanganiswa ne ramu, yakazara nemafuta akaoma, uye yakasaswa nesinamoni, rizi pudding inotora kushivirira zvishoma uye zvakanyanya zvinokurudzira kugadzirira, asi zvakakosha kuedza.

Vamwe vanhu vanosarudza kufarira rizi yavo pudding inopisa, asi inowanzoshandiswa kunotonhora muLatin America. Kusiyana kwerudzi rwekutanga kunosanganisira kuwedzera kokonati kana konikiti mukaka, anise, orange peel, mukaka wakanyungudutswa wakakonzerwa, mukaka, kana kunyange wakagadzirwa nezviyo panzvimbo yemupunga . MuPeru, arroz con leche inowanzoshandiswa ne mazamorra morada , pudding yakavezwa yakagadzirwa nemucheka wepepuru.

Zvamunoda

Nzira Yokuita Izvo

  1. Itai mazambiringa akaoma kwamaawa anoverengeka (kana kuti usiku humwe) muRamu.
  2. Wedzera rizi, mvura, mukaka, sinamoni, clove uye munyu mupuripu uye uuye kumota. Dhavhara uye simmer, ichikurudzira kazhinji, kusvikira mupunga wakabikwa zvakakwana uye mvura inowanika.
  3. Bvisa tsvimbo yesinoni uye mavhavha. Wedzerai mukaka wakabviswa uye shuga, uye rambai muchibika pamvura yakadzika , muchikurudzira nguva dzose, kusvikira musanganiswa uchiwedzera (anenge 20-30 maminitsi). Bvisai mazambiringa akaomeswa (chengetai rum kana zvichida) uye muvamedze mujisi musanganiswa. Pfeka kwemaminitsi mashomananazve.
  1. Bvisa kubva kupisa uye svetura mune imwe yemakachengetwa ramu kana uchida. Rega rizi inotonhora kwemaminitsi mashanu, mhirizhonga muvanilla.
  2. Shingairira kupisa kana kutonhorera , kusaswa nesinamoni.
Nutritional Guidelines (pakushanda)
Calories 331
Total Fat 6 g
Saturated Fat 4 g
Unsaturated Fat 2 g
Cholesterol 21 mg
Sodium 89 mg
Carbohydrates 57 g
Dietary Fiber 2 g
Protein 7 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)