Yakaisvonaka Garlic Ginger Crockpot Chicken Wings

Iyi mapapiro emapu inenge yakagadzirirwa kugadzirisa, uye vanobika avo vanenge vasina maoko-vakasununguka mumudziki anononoka. Ihwo huchi huri nyore, garlic, uye ginger sauce inogara ichinetseka, uye inogona kuita mutsindo wakawanda-fry sauce kushandiswa nemamwe ndiro. Kana iwe uchida humwe kupisa mumapapiro ako, wedzera gorozi chigorosi (sambal, inowanikwa muchikamu chekudya cheAsia), Sriracha sauce, kana kupwanyika tsvuku tsvuku.

Bvaridza mapapiro aya kumusoro nekunatsa kwembeu yeesame, cilantro, kana tambo yakasvibirira anyanisi.

Kana ukashamisika kuti iwe unoda sei mapapiro, verenga zvimwe zvemashoko pasi apa recipe.

Zvamunoda

• 12 kusvika 18 yakazara mapapiro mapapiro
• 1/3 mukombe soy sauce
• 1 teaspoon pasi ginger
• 2 clove garlic, minced
• 2 bhuruu eiii, tsvina yakatsetseka
• 1 kipuni uchi
• 2 teaspoons mafuta yemafuta
• tsvina yakasvibirira michero yeeiiii, mbesa yeesame, kana cilantro yakatsvawa, yakasarudzwa

Nzira Yokuita Izvo

1. Shamba mapapiro enyama uye patoma. Uine micheka yekicheni, bvisa mazano emapapiro, Cheka mapapiro ose akagadzirirwa kuita zvidimbu zviviri pajoka.
2. Kana iwe uchichengeta bheji yefriji nematombo uye zvimedu zvekudya kwehuku, uwedzere mazano ekupikira kune iyo. Kana zvisina kudaro, uvaregese.
3. Ita mapapiro muhomwe yekunamira yecheki inononoka ..
4. Mune mukombe, sanganisa muto we soy, ginger, garlic, tsvina yakasvibirira eiii, uchi, uye mafuta ezviyo.

1. Dhavhara uye gadzira ZVA kwemaawa matanhatu kusvika ku8.
2. Gadzira mapapiro nemicheu yeesame, cilantro yakakoswa, kana kuti diagonally yakatswa zvigadzirwa zveeiii zvakasvibirira, kana zvichidikanwa.

Mazano uye Kusiyana

• Tora mucheki anononoka nemapapiro pamwe chete kuenda kune rimwe rinoputika kana kuti rinoputika. Isai mubiki anononoka paZVA kushumira.
• Dzorera ginger pasi negore rinenge 1 1/2 mapuniko e-grated gingerroot.
• Dzorera 1 kiyiyo yepuniki yemafuta yemafuta ne 1 kiyiyo yepasi yakashambadza sesame mafuta.

Iwe Unogonawo Kuda

• Moto uye Zvokudya Zvakabikwa Chicken Drumettes kana Wings
• Zvokudya Slow Cook Cooker Chicken Wings mu Barbecue Sauce
• Baked Chicken Wings NaSuic Peanut Sauce
• Baked Buffalo Chicken Wings

Nutritional Guidelines (pakushanda)
Calories	2449
Total Fat	142 g
Saturated Fat	39 g
Unsaturated Fat	57 g
Cholesterol	837 mg
Sodium	1,628 mg
Carbohydrates	11 g
Dietary Fiber	1 g
Protein	265 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)