A peppercorn sauce ane ruzivo ane bourbon anovhenekera idzi dzinonaka dzemombe dzinofambisa steaks.
Ichi ndicho chikafu chinonaka chekugadzirira Zuva raValentine kana gore rinochengetedza kudya.
Zvamunoda
- 1 tablespoon
- mhandara yakawanda yemafuta
- 2 Nyuchi dzenzombe (4 kusvika 6 ounces)
- Dash kosher munyu
- Dash pepper
- 3 tablespoons
- bourbon (kana yakanaka brandy brand)
- 2 duku clove garlic (minced)
- 1 teaspoon yakagadzirwa peppercorns yakawanda (yakapwanyika)
- 1/4 teaspoon yakaoma mashizha oregano
- 1/4 teaspoon yakasimwa bhasi basil
- 1/8 teaspoon munyu
- 2/3 mukombe
- kurova kamu
- 1 1/2 tablespoon mukisi wakasviba
- 2 makapu anopisa jira (kana 2
- baked potato )
Nzira Yokuita Izvo
Edza mafuta omuorivhi mune peji skillet pamusoro pekupisa kukuru kusvikira wapisa. Fukidza zvinyoroveshi steaks ne kosher munyu uye pepper. Sonai steakson mativi maviri mu skillet. Bvisa kubva skillet, uye uise pane rack mukapu yebrailer. Bvisa 4 kusvika ku 5 masendimita kubva pakuchipisa kwemaminitsi mana kusvika kumatanhatu kune rumwe rutivi kana kusvikira nyama ye thermometer inyoresa 125 ° yechinhu chisingawanzoitiki kana 135 ° yepakati isina (145 ° yepakati).
Wedzera bourbon kusvika kumakumbo mu skillet; kuunza kumota pamusoro pemhepo inopisa, uye kuvhara pani, kuvhara mabhandi akaomeswa kubva pasi pepani.
Wedzera minced garlic, peppercorns, basil, oregano, uye munyu; kubika, kukurudzira, kwemaminiti 1. Wedzera kukwaya kamu; uyai kumota.
Cook, inomutsa kazhinji, kwemaminitsi matanhatu kusvika kumasere kana kusvika mucheka wakaderedzwa nehafu; bvisa kubva pakupisa. Whisk mumuchero wakasviba.
Spoon the sauce over steaks.
Shumira nemucheka unopisa wakabikwa kana mbatata yakabikwa.
Gadzirai nechasley yakatsva, kana zvichidiwa.
Inoshumira 2.
Iwe Unogonawo Kuda
Nzombe Tenderloin neRuchel Wine Sauce
Southern Food Home
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 773 |
Total Fat | 39 g |
Saturated Fat | 13 g |
Unsaturated Fat | 19 g |
Cholesterol | 161 mg |
Sodium | 2,991 mg |
Carbohydrates | 46 g |
Dietary Fiber | 12 g |
Protein | 65 g |