Crockpot chicken uye shrimp alfredo inofadza kunonoka cooker recipe nemiriwo, huku, uye shrimp muAlfredo sauce ine ruzivo. Zvinonaka zvinoshandiswa pamusoro pehari inopisa yakagadzirwa kana pasta.
Huchi uye shrimp zviri nyore mukanaka uye zvakabatana pamwe chete. Huru dzevggies, thyme, uye basil dzinowedzera ruvara uye zvinonaka kune chikafu ichi. Itai pairi nemucheka wakasvibirira uye unotonhorera muhodhi kana muchero mushonga wehodhi, pamwe chete nemamwe mapepa emanheru kana scones rakanaka.
Iwe unogona kushandisa zvisina chazvinobatsira, zvipembenene zvisina mbatya zvekuku mune ino kamukira kana uchida. Nguva yekubika ichave yakareba, kusvika maawa matanhatu kusvika maawa manomwe. Nguva dzose kubika nyama kune mukati mekupisa kwe 165 F nekuchengetedza kwekudya. Iwe unogona kushandisawo scallops munzvimbo ye shrimp. Vachabika mumaminitsi anenge 15 kusvika ku20, saka nguva yekuwedzerwa kwefishfish inoenderana.
Iwe unogona kuwedzera mamwe chesi kune iyi rekushandisa kana uchida: edza mamwe shredded Gruyere kana Havarti; inokonzera pamwe chete ne shrimp kuitira kuti inyauka asi haipfuuri. Kana muto mutsva usati wakakura zvakakwana nokuda kwekunakidza kwako, shandisa 1 tablespoon cornstarch nemaspuni maviri emukaka uye uwedzere kuti panguva imwechete iwe unowedzera shrimp.
Zvamunoda
- 1 anion (akachekwa)
- 3 clove garlic (minced)
- 1 (16-ounce) bag baby karoti
- 1 bhero bheri pepper (yakatswa)
- 3 mazamu ehuchi (asina ruvara uye asina ganda, akacheka kuita zvidimbu)
- 1 (16-ounce) chirongo Alfredo muto
- 1/4 mukombe wose mukaka
- 1 teaspoon yakasimwa thyme mashizha
- 1/2 teaspoon munyu
- 1/8 teaspoon mutsvuku pepper
- 1 teaspoon yakasimwa basil mashizha
- 1 (16-ounce) pepa
- shrimp (yakavhenekera, yakazara yakabikwa uye yakanamatwa)
- 1/2 mukombe Parmesan cheese (grated)
- 1 (16-ounce) pepa
- spaghetti (kana mutauro )
Nzira Yokuita Izvo
- Muna 4 kusvika ku5-quart mucheki wekubika, pamwe chete anaion, garlic, karoti, bell pepper, uye mazamu ehuku.
- Dururirai alfredo muto pamusoro pezvose.
- Dururirai mukaka muhari yealfredo sauce pamwe chete ne thyme, munyu, pepper, uye basil. Swedera zvakasimba, uye gweda nesimba kuti ubvise muto wose. Dururirai musanganiswa uyu mukiki chinononoka uye simbisai zvinyoro.
- Ivhara chikwata uye ubike pasi kusvika maawa matanhatu kusvika pa7 kana kusvika chika chikagirwa kusvika 165 F uye miriwo iri nyoro.
- Wedzera shrimp kune anononoka kubika. Nyorai zvinyoronyoro, kufukidza, uye kubika kwemaminitsi gumi kusvika gumi nemashanu kana kusvika shrimp ichipisa uye ine nyoro.
- Ita muParmesan cheese uye umushumire pakarepo pamoto unopisa wakabika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1670 |
| Total Fat | 61 g |
| Saturated Fat | 18 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 553 mg |
| Sodium | 1,700 mg |
| Carbohydrates | 123 g |
| Dietary Fiber | 11 g |
| Protein | 149 g |