Iyi kamukira inoda kuti mazhi akawanda ave. Chaizvoizvo nezve 1/3 mukombe, saka kana iwe wakapwanyika mabhasi iwe unogona kushandisa izvo. Iko chakavanzika chaiyo chekacheka turkey ndeyokuwana kupfeka kwakanaka kwehuputi pamusoro pehuturuki isati yasvika mafuta.
Zvamunoda
- 25 mashizha bay mashizha (akazara)
- 3 tablespoons / 45 mL hot Creole
- 1 tablespoon / 15 mL thyme (yakaoma)
- 1 tablespoon / 15 mL oregano (yakaoma)
- 2 maspuniki / 10 mL garlic powder
- 1 1/2 mashupuni / 7.5 mL mavara pepercorns
Nzira Yokuita Izvo
- Mune spice grinder, senyai mazai aya muupfu hwakanaka. Isa munzvimbo duku. Gadzira thyme, oregano, peppercorns zvakafanana. Wedzerai zvose zvinoshandiswa kuti mubike uye musanganise pamwe chete. Gurai muzvikamu zvitatu zvakaenzana.
- Sora chikamu chimwe mukati mukati meTurkey. Bvisa chikamu chechipiri pasi peganda chakakomberedza mazamu. Uye bvisa chikamu chekupedzisira pamusoro pekunze kweTurkey. Refrigerate usiku hwose.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 5 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |