Iyi ndiyo imwe yenzira dzakanakisisa dzokurapa maorivhi. Mhedzisiro yacho yakafanana neye-full flavored, slight wrinkled "mafuta yakaporesa" maorivhi machena aunogona kutenga.
Kusiyana nemiti yemiorivhi inoporesa, izvi zvinowanzoshandiswa kunze kwekugadzirwa kwemishonga kana zvimwe zvekudya.
Zvamunoda
- 2 makirogiramu (1 kg) maduku, maorivhi machena akaibva
- 1 pound (0.45 kg) kosher kana gungwa munyu
- 1 tablespoon (15 ml)
- anonyanya kuwanikwa nemafuta emuorivhi
Nzira Yokuita Izvo
- Sarudza zvakakwana, maorivhi maduku emvura yakaoma-kurapa. Bvisa uye ubvise chero mashizha ayo achiri kuiswa. Sungai maorivhi akacheneswa nemvura uye muvanise zvakanaka mucolander.
- Nechikamu chemuti wakagadzika wakagadzika, bvisa 1 kana 2 mabheji maduku mumuorivhi mumwe nomumwe.
Glass Jar kana Crock Method
- Paridza 1/4-inch yakakura yakawanda yemunyu pamusoro pemvura yegorosi huru kana ceramic crock. Wedzera uchero wemiti yemiorivhi pamusoro pemunyu. Zvakanaka kana iyo yakasara ine miorivhi miviri, asi haifaniri kuva yakawanda kupfuura iyo.
- Ivhara rutivi rwemiti yemiorivhi ine munyu. Wedzera imwe mhete yemiti yemiorivhi. Dzokorora kusvikira miorivhi yose yakazara zvakakwana mumunyu.
- Siya panzvimbo yechando yekunze, uchifambisa miorivhi kana kuzunungusa chirongo kamwe chete pazuva uye kuwedzere mamwe munyu kana zvichidiwa kuchengeta maorivhi akavharwa.
Miti yemiorivhi inotanga kubudisa majisi avo anorwadza uye munyu unoshanduka kuva unhu hwakanyorova. Kana ikazara zvachose, shandisa miorivhi ugoidzorera kumudziyo nematanda matsva emunyu.
Muslin Bag Method
- Zvimwe, iyananidza miorivhi uye munyu mune muslin bag (a clean pillow case ichashanda kana iwe usingashandisi zvigadziri zvemucheka kana zvimwe zvinonhuhwirira zvinosuka micheka).
- Sunga bhagi pamusoro pechigadziko kana ndiro kuitira kuti chero mvura ipi zvayo inobuda mumiti yemiorivhi panguva yekurapa haigadziri mhepo.
Mushure memavhiki matatu eimwe nzira:
- Bvisai munyu kunze kwemuorivhi uye unganwa. Kana ichiri chinyanyisa, ramba uchirapa maorivhi, uwedzere munyu kuti uwane juisi, uye uongorore ruvara kamwe kamwe pavhiki. Kana wakagadzirira, miorivhi inoporerwa nemvura yakaoma yemunyu ichave yakasvibiswa uye ine unyoro husuruvara asi hunofadza.
- Kana imwe miorivhi yasvika padanho iro, bvarura kana kuti chimbidzike zvakananga kubva munyu. Kana iwe uchisuka, wakaparadzira maorivhi kunze kwechando chimwe chete uye uite kuti zviome zvachose vasati vaenderera mberi. Izvi zvinogona kutora maawa akawanda (usiku hwose hwakanaka).
- Bvisa maorivhi akaporeswa ne 1 puniji yehuwandu-hutano hwemaorivhi maorivhi. Chengetera pamusasa wekamuri kusvikira mwedzi mumwe, mufiriji kwemwedzi inenge mitanhatu, kana mufiriji kusvikira gore.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 40 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 5,724 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |