Yuanxiao Dumplings - Chinese Dumpling Recipe

Chinese dumplings inoratidzirwa kurapwa mukati meNyika Itsva yeChina. Yakakosha rice ( rice rakakosha) upfu uye masiya eesamisi yakasviba inowanika kuAsia marusi. Kana iwe usingakwanisi kuwana mutsvuku wewesame wega, ingoga mbeu yeesame yakasvibirira muzvokudya zvekudya.

Negore reChinese Idzva haisi kungouya gore idzva chete asiwo tsika dzakanaka nemhemberero. Pakati pemhemberero iyi ndiyo Mutambo weChantern, unoratidza musi wekupedzisira wemhemberero dzeSvondo yeNyika Itsva. Munguva yeMutambo weRanga, magetsi emapepa anozadza denga reusiku nechiedza chakanaka, achifananidzira kurega kuenda kwekare uye kutarisa kune ramangwana. Lantern Festival yave ichibva pakushambadzirwa kuva rudzi rweChinese Valentine's Day rinotevera maererano netsika yekare yekufananidza mumigwagwa panguva yemitambo.

Yuanxiao Dumplings for Chinese New Year

Asi hapana kupemberera kwakakwana kunze kwezvokudya zvakakosha zvinoratidza nguva. Sezvo mashizha emakonti ari kuKrisimasi uye pie yepukeni ndeyeAmerica Thanksgiving, yuanxiao dumplings iri kuChina Chaka Chitsva. Yuanxiao (Lantern Festival) dumplings, kana tangyuan sezvavanonyanyozivikanwa, ndeyekugadzirisa tsika pamwaka weNyika Idzva, kunyanya Lantern Festival. Yuanxiao inotapira jisi rinokonzera (rice rinokonzera) mipira iyo inowanzozadzwa nekunaka tsvina yehutshisi, sesame paste, kana kunyange peanut butter. VaChinese vanotenda kuti chimiro chakakomberedza che yuanxiao dumplings uye ndiro dzakasarudzwa dzinowanzofananidzira mhuri pamwe chete. Nekudya mipunga yeripu, vachaunza mhuri yavo mufaro uye neropafadzo mugore idzva. Nokuda kwechitendero ichi, izvi zvinoshandiswa zvakare mumichato yeChinese uye chero imwe nguva yekusanganazve kwemhuri. Pasi pane mumwe wevatinodanana veChinese yuanxiao dumpling recipes.

Zvamunoda

Nzira Yokuita Izvo

  1. Sakanidza bhotela nesamei poda, shuga, uye waini (iwe unoda kupisa musanganiswa zvishoma). Dzai musanganiswa mumabhora maduku muchishandisa 1 teaspoon yepamusoro imwe neimwe uye muchikwira mumabhora maduku nemaoko enyu.
  2. Isa nzvimbo yakasviba yeupunga mujisi muhomwe huru yekuvhenganisa. Wedzera mvura, zvishoma penguva, kushanda uye kuumba mukanwa kusvikira wava nemafanana akafanana nechekudya - kwete kunyorova, asi yakashata uye iri nyore kubata. ( Cherechedza: Kudya mupunga weguru kunogona kunge kwakanyangadza kushanda - pakutanga inotarisa yakaoma, uye chinhu chinotevera unoziva kuti bundu rinonamatira pamaoko ako nokuti wakawedzera mvura zhinji.Zakaitika izvozvo, wedzera Zvimwe zvinokonzerwa neupfu hwemuri uye kune rumwe rutivi, kana hupfu hwakanyanya kuoma, wedzera mamwe mvura, zvishoma pane imwe nguva).
  1. Bvisa chidimbu chemafuro zvakakura nehukuru bhofu yegorofu. Sora mukanyiwa mubhola. Shandisa chigunwe chako kuti uite chidimbu chakadzika muhomwe, uye isa sarame muhomwe usati wavhara iyo. Zvakakosha kuve nechokwadi chesame ibhe rakaputirwa nehupfu. Rambai nemasara ehupfu.
  2. Ika dumplings mumvura yakabikwa. Iva nechokwadi chekuenderera mberi uchifambisa mune imwe nzira apo uchibika. Apo pavanotanga kusvetuka pamvura, rambai muchibikira kweminiti imwe chete muchidzikisa kupisa.

Yakakosha rizi (rice rakagwinya) upfu uye nyema yewesame yepfuu inowanikwa kune dzimwe nzvimbo dzeAsia. Kana iwe usingakwanisi kuwana saga yakasviba yeesame, unogona kukuya mbeu yeesame yakasvibirira muzvokudya zvekudya kusvikira yaita poda.

Kuwanda kwemvura inodiwa neupfu weupunga wejisi kunogona kusiyanisa zvishoma zvichienderana nehuwandu hwemvura inogara iwe uye kunyange yezera hweupfu.

Nutritional Guidelines (pakushanda)
Calories 1006
Total Fat 45 g
Saturated Fat 19 g
Unsaturated Fat 14 g
Cholesterol 71 mg
Sodium 12 mg
Carbohydrates 141 g
Dietary Fiber 8 g
Protein 13 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)