Roux yakabikwa mu microwave zvechokwadi haisi tsika, sezvo pakanga pasina microwave mumazana emakore ekuma18 ne19. Asi kana paivepo, iwe unogona kutengesa kuti kunyange dzimwe Cajun traditionalists ingadai yakashandisa microwave pane imwe nguva kuti iite roux yavo!
Zvamunoda
- 1 kapu yeupfu (zvose-chinangwa)
- 1 cup cooking oil
Nzira Yokuita Izvo
Whisk upfu uye mafuta pamwe chete kusvikira yakasviba uye isina ganda muchina-quart Pyrex (kana imwe mimwe michina) yekuenzanisa kapu kana ndiro - usashandisa plastiki!
Isai mukombe wokuyerera mukati mevheni diwave uye ubike kumusoro kwemaminitsi 10 kusvika ku30, uchibvisa mukombe uye whisking kusanganisa zvakanaka mumaminetsi maviri. Shandisa mudziyo wehari, sezvo iyo Pyrex mukombe ichanyanya kupisa!
Ikapfeka kusvikira ruvara rwaunoda rwasvika: zvinotora maminitsi makumi maviri kuti iite midzi (kana peanut butter ikara) roux mu microwave - tarira mufananidzo.
Roux Facts:
Roux yakasviba (iyo yakave yakabikwa nguva refu) ichava nokunaka, asi ichange iine simba shoma rakakura. Ichi ndechokuti upfu hunorasikirwa nekukwanisa kwayo kubvisa nguva yakareba iyo yakabikwa.
Iro roux inoratidzika kunge iri kubika nekukurumidza zvikuru kana kuvhama, dzosa kupisa pasi. Pamusoro pezvose, simbisai zvese nguva dzose - zvishoma nemaminitsi gumi nemashanu; nekumhanyisa kwega yega roux inowanzova yakanyanya kuwanda.
Kana ruvara ruchisvika kumuchu raidiwa, unogona kuenderera mberi nekapepe, uwedzere hutatu hutsvene hweeiii, celery, uye bell pepper, uye chero chinhu chikuru chikuru chaunoshandisa, pamwe chete nemafungiro nemvura.
Ita Pamberi Roux
Kana iwe uchiita kuti roux iende mberi kuti ichengetedze sezvinodikanwa, iende nayo kune girazi rakawanda kana mupurasitiki yepurasitiki kuti usiye kugadzira, kuomesa dzimwe nguva sezvainochera pasi. Roux inogona kuchengetwa, yakavharwa, mufiriji kwemwedzi miviri, kana mufiriji kwemwedzi mitanhatu.
Kana ukasvibisa roux, isa 1 kiyiko chepuni ye roux munharaunda imwe neimwe yechando cube tray uye, kana wakasimba, uende kune hofisi yefriji. Apo kamukira inoda 1/2 mukombe roux, pota maikironi 8 (8 maspuni, kana 1/2 mukombe). Iwe unogona kushandisawo cube kana maviri pane imwe nguva kana chikafu chako, soup kana muto unoda zvishoma zvekusimudza.
Zviyero
3 makapu mafuta + 3 makapu upfu = 3 2/3 makapu roux
1 cup mafuta + 1 kapu yeupfu = 1 kapu uye 3 maspuni roux
Kana ruzivo ruchida kugadzira roux ne 1/2 mukombe mafuta uye 1/2 mukombe weupfu, shandisa 1/2 kapu yemirasi yakagadzirirwa, kana uwandu hwezvakagadzirirwa roux yakaenzana nehuwandu hweupfu hunodanwa mukapepe.
Kuti ubate makapu 6 kusvika ku8 emvura kune gumbo, soup kana imwe ndiro, shandisa 1 kapu yakagadzirirwa roux, kana kutanga ne 1 kapu yeupfu uye 1 mukombe mafuta.
Chii Chingafanira Kuda Apo Cooking Roux
Mushure memaminitsi mashomanana roux inogona kunge yakaipa uye inoramba yakadaro kwemaminitsi akawanda. Mushure memaminitsi gumi, roux inotanga kusviba uye inokura kunhuhwirira kunoita nut. Pashure pemaminitsi makumi maviri, roux inotanga kubika nekukurumidza uye inofanira kuongororwa zvakanyatsonaka kuitira kuti irege kupisa. Itai kuti moto udzike kana zvichidikanwa - moto unopisa unongokodzera chete marara.
Kana iyo roux inotanga kusvuta, itsirei kupisa kana kuti ivhare iyo kwechinguva kubvumira roux kuti inononoke pasi. Kana mafuta akawedzera kupisa kupfuura iyo iyo inotanga kusvuta, inogona kuipa zvakanyanya kuravira.
Onai hutano hutsva kuti udzidze zvakawanda pamusoro pehupenyu hwe roux, uye pamusoro pekugadzira roux yemagariro uye yevheni:
Traditional Roux Recipe (Blonde)
Utatu Hutsvene weCanjun Cooking
Nhanho-Nhanho: Nzira Yokuita sei Louisiana Style Roux
Chikoro Chechikasi uye Shrimp Gumbo
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 98 |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 0 mg |
| Sodium | 59 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |