Oranges michero yakafarirwa muMorocco uye inoshandiswa mune zvese zvinonaka uye zvinotapira. Muto uye zest zvinowanikwa mumatekisi, zvakabikwa mukeke uye ndiyo inoshandiswa muzvikamu izvi zviri nyore muchero wekimedza yearinisi.
Iwe unoda maviri kana matatu maarangi matsva kuti aite iyi muto mutsva. Aicrus sterter kana microplane ndiro chida chakanaka chekucheka michero - unogona kushandisa peeler peeler uye wozochera zest, asi izvo zvinoumba danho rakawedzerwa.
Nehuwandu hwahwo hwakanyanya, muto mishoma weupupuri ndiyo yose yaunoda kuwedzera chimuti chinonaka chinogunzva crepes , keke, ice cream , custards uye zvimwe zvinogadzirwa.
Zvamunoda
- 1 kapu inenge yakasimbiswa jisi rearangi (kubva 2 kana 3 mazai)
- Zest kubva kune 1 machena
- 1/4 mukombe shuga
- 1 tablespoon butter
Nzira Yokuita Izvo
- Bhatanidza juisi yearangi, zest uye shuga muhomwe duku. Simmer jisi musanganiswa pamusoro pemhepo inopisa, zvichikurudzira dzimwe nguva, kwemaminitsi gumi nemashanu, kusvikira mhepo yakasviba, ine uturu yakagadzirwa. (Panguva ino, unofanira kunge uchikwanisa kudururira muto, asi kana uchida, ramba uchideredza muto kuti uite kunyange wakanyanya.)
- Apo muchu unoshandiswa unofanana iwe unofarira, fambisa muhotela uye simmer kune imwe maminitsi maviri kana matatu. Bvisa kubva pakupisa uye uende kunotonhorera.
- Kushumira mucheka wemarangi wakanyungudutswa, kutonhorera kana kutonhora.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 41 |
| Total Fat | 1 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 3 mg |
| Sodium | 0 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |