Iyi ndiyo marinade iri nyore yenguruve dzenzou dzinotora nguva shomanana yekugadzirira uye inosiya nyama yakanaka uye ine nyoro. Kana uchiita nguva isati yasvika, chengetedza marinade mupurasitiki isina kuvhara kana girasi regirazi kwemazuva maviri mufiriji mushure mekugadzirira.
Zvamunoda
- 1/2 kapu (120 mL)
- apple juice
- 1/2 mukombe (120 mL) chikamu muto
- 1/4 mukombe (60 mL) white vhiniga
- 1/4 mukombe utamatisi muto
- 1 teaspoon onion powder
- 1/2 teaspoon mutsvuku
Nzira Yokuita Izvo
- Sakanidza pamwe zvose zvigadzirwa mugirazi kana mupurasitiki.
- Isa mbabvu muhomwe huru yepurasitiki kana girazi kubika ndiro. Dururira marinade pamusoro pemibvu, uye dzoka kupfeka dzimwe nguva.
- Bhokisi revhavha kana kufukidza nepurasitiki yepurasitiki uye ugare mufiriji kwemaawa maviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 28 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,257 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |