Ichi chinhu chinononoka-mubiki chiri chikafu chinogadzirwa nemhepo yakaoma yenyuchi, tomate, uye pinto nyemba.
Nokushandisa yakatengwa chirim mix uye makedheni akaiswa tomato, makedheni tomato sauce uye mbesa dzepineti dzomukango, iyi inonaka-yekudya kwechingwa yezvokudya yakanga isingagoni kuva nyore kuumba. Zvinotora maawa 8 kusvika ku10 ekubika mukati mokubika zvishoma zvinononoka pasi. Ingoiisa uye muyikanganwe.
Shumira mumidziyo inodziya ine rutivi rwechibage chechibage uye bhotoro.
Kana iwe kaviri kana katatu izvo zvigadzirwa, funga iyi ichi chidimbu chako chinotevera, chechiganda kana kuti chisina kukanganisa chikamu kana kuunganidza.
Zvamunoda
- 1 pound yakanamatira pasi mombe, 85% kusvika ku90%
- 2 (15-ounce) makanasi tomato muto
- 1 (14.5-ounce) inogona kudisa tomato neonikisi uye garlic
- 2 (15-ounce) mazai emagetsi eminese, akacheneswa uye akadonhwa
- 1 envelope McCormick chili seasoning
- 1/2 teaspoon garlic powder kana kuti kuravira
- 2 mashupuni * chipuka chilipi kana kuti kuravira
- Munyu uye pepper kuti toravira
Nzira Yokuita Izvo
- Bhurai pasi penyuchi pamwe neonikisi. Drain.
- Shandura pasi nyama yemombe uye eonikisi pamwe chete nezvisara zvinoshandiswa kunonoka cooker; zvinokonzera kuwirirana.
- Dhavhara uye gadzira pasi pasi kwemaawa 8 kusvika ku10.
- Shumira mumidziyo yakatsva nemhepo inopisa yegorosi uye bhuru kune rumwe rutivi.
Cherechedzai: Chevha yakaoma, wedzera mapupu mashomanana emakona anenge makumi masere musati apera.
Iwe Unogonawo Kuita
- Hearty Slow Cooker Chicken Chili Recipe : Nemhaka yekuti boneless, skinless chipfuva mazamu inoshandiswa panzvimbo yegove kana nyama yemombe, iyi inenge yakajeka uye iri pasi-calori dish. Shandisa mazai ako emakwenzi mune zvamaoko, kusanganisira nyemba dzakawanda dzamaodzanyemba, nyemba dzeputsvo, mahesheni emahesheni, nyemba dzvuku, uye cannellini nyemba.
- Slow-Cooker No-Bean Chili neBeef Recipe : Izvi zvose-nyama, hapana-mahondi inobereka chikwereti kune marudzi ose ezvimwe. Shandisa gorosi rakawanda kana yenguva dzose, kubika nyama yenzombe, kana musanganiswa wevhu nyuchi uye pasi gorosi kana musikisi mukuru. Matiwa, nyanya yakabikwa, tomato yakabikwa-moto kana tomato yakabikwa-chikafu zvose zvinosarudzwa zvakanaka.
- Slow-Cooker Chili neGround Beef Recipe : Heanoi mumwe munhu anononoka-mubiki mhuka yekombe chikafu asi nguva ino, bhero tsvuku, yakasvikwa celery, uye chilipi inoshandiswa. Zvokudya zvitsva zvakasvikwa kana zvimedu zvejalapeno zvinogona kuwedzerwa zve zip.
- 32 Yakadikamwa Crock Pot Chili Recipes : Iyi mutsara ye chilipe mapapiro inotungamirira gamut. Muchawana chichena chikuku, mhuka dzenyuchi uye mutsvuku bhinzi chikafu, bhisiri chili, Texas-style chili, Cincinnati-style chili, vegetarian chili, hapana-bean chili, nhatu-mahondi chili, turkey chili, chili biscuit cups uye kunyange Coney Island chili sauce.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 705 |
| Total Fat | 11 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 67 mg |
| Sodium | 179 mg |
| Carbohydrates | 99 g |
| Dietary Fiber | 31 g |
| Protein | 55 g |