Izvi zvinoshandiswa nyore nyore kune escargot-zvakagadzirwa mushwa zvichaita kuti vatenzi vako vafunge kuti iwe uri muranda mukicheni kwemaawa akawanda. Iyo yeruka inotsika muBurgundy rutivi rweFrance, iyo inotora zvakawanda kubva kune zvayo zveGermany. Izvo zvinowirirana zvakanaka nemiti yakaisvonaka uye yakakurumbira yemunharaunda yacho.
Iwe unogona kugadzirira masonje nguva isati yasvika, kunyange zuva rakapfuura, uye firijire kusvikira iwe wagadzirira kuita mushwa. Sezvo kuwedzerwa kubatsiri, iwe uchavhara mumasungo 'kunakidza kana iwe uchizovarova panzvimbo pane zuva kana mazuva mashoma vasati vashanyi vako vasvika.
Zvamunoda
- 6 tablespoons akagadziridzwa bhotela
- 2 mashupuni akakwidziridzwa
- shallots
- 1 clove garlic (
- rakapwanyika uye rakagadzirwa zvakanaka)
- 1 tablespoon yakabikwa yakasvibiswa
- 1 tablespoon yakagadzirwa zvakanaka parsley
- ΒΌ teaspoon munyu
- 1/8 teaspoon pasi pasi pepuru
- 12 mahomwe makuru (akacheneswa nemashizha akabviswa)
- 12 makuru makuru emakona
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Sungai pamwe chete mafuraji 6 efurai yakanyorova ne shallots, garlic, celery, parsley, munyu uye pepper. Isa chidimbu chiduku chemishonga yebhari uye nenyota muhomwe imwe yemushonga, uye shandisai mushonga wewa mushroom pamwe chete nemiriwo yemuriwo.
- Gadzirai mushwa muchidya chisina kudzika kubika. Bikai kwemaminitsi gumi nemashanu uye ushumire.
Notes
- Iwe unogona kuderedza nguva yako yekugadzirira zvishomanana kana ukashandisa masonni emakakani, uchibvumira kuti upedze nguva shomanana mukicheni uye nguva yakawanda nevakakokwa vako. Kuchenesa nekugadzirira masonari matsva ekubika kunogona kutora maminitsi makumi matatu kana kupfuura uye inofanira kuitwa zvakanaka vasati vabika. Iwe unogona zvakare kutora masinki akaomeswa, asi vamwe vadzidzisi vezvipfeko vanofunga kuti masinki emakinheni kuti ave akakanakisisa kana iwe usingagoni kuisa mavoko ako purogiramu itsva kana iwe usingadi kupedza rudzikinuro rwemambo kwavari.
- Iwe haungashuvi kupinza mashonje kubva pane chingava mu mushroom caps, zvisinei. Vageza usati watanga usati watanga iyi kamukira. Zvadaro vanyengedze kana kuvabikira pasi pevhapiti kuti vashandise mafungiro avo uye kusimudzira mararamiro emasitaste ayo esimbi anogona kumira kubva mumakani. Pasi pevha inosanganisira kuidzora pamusoro pechipfuva, kupisa kwakanyanya kweawa kusvikira pamaminitsi 90. Kana ukasarudza kuvhara masonki, uzvisimbise muhomwe yepurasitiki ugovaisa mumvura yakachena yekushamba kwemaawa anenge mana. Iva nechokwadi chokuti kutonhora kwemvura kunomirira anenge 155 F.
- Pasinei nokuti iwe unomira kana kuchenesa, usangobata zvidye mumvura. Iva nekugadzira. Edza zvishoma zvipembenene zvezviyo uye uwedzere sarudzo yako yegarlic cloves, thyme, lemon zest uye parsley. Shandisa imwechete musanganiswa muchikwama chepurasitiki kuti uwedzere.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 251 |
| Total Fat | 17 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 67 mg |
| Sodium | 96 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 15 g |