Garlic Scape Dressing

Kana ukashamisika kuti uite sei nemashizha eliclic yawakatora pamushambadzi wako wekumusika, heano yamukira iwe. Zvirwere zvegorlichi zvinopa ichi chinonaka chinopfeka chiedza gorozi chinonaka uye mavara akanaka.

Zvamunoda

• 2 garlic scapes (coarsely chopped)
• 2 bhuruu eiii (yakabhurwa zvakasungwa)
• 1 teaspoon uchi
• 2 maspuniji Dijon masardard (kana musikana mutsvuku wakafanana)
• 4 tablespoons tsvuku yewaini vhiniga
• 1 tablespoon juisi
• dash salt
• 1/8 teaspoon mutsvuku
• 1/2 mukombe
• mhandara yakawanda yemafuta

Nzira Yokuita Izvo

1. Mune blender, shandisai marliclic scapes, anyanisi, uchi, masadhidi, vhiniga yewaini yakavhiniga, jisi remonimu, munyu, uye pepper. Akapfekedza kusvikira kushesa.
2. Ne blender pazasi, pfuurira kuwedzera mafuta emuorivhi kusvika zvakanaka.

Iwe Unogonawo Kuda

Miso Akapfeka Orange Orange uye Cilantro

Tex-Mex Salad Kupfeka

Nutritional Guidelines (pakushanda)
Calories	127
Total Fat	14 g
Saturated Fat	2 g
Unsaturated Fat	10 g
Cholesterol	0 mg
Sodium	34 mg
Carbohydrates	1 g
Dietary Fiber	0 g
Protein	0 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)