Uyu Muti Wekuzvarwa Unogadzira Citrus, Kocoti uye Chokoti
Nezvekushushikana kwezvibereko
Kushushikana kwechibereko kunokura pamiti yemizambiringa uye ndeyemhando yechishuwo maruva. Inowanikwa kune dzimwe nyika dziri kuSouth America uye inofunga kuti yakatanga kuParaguay, kumaodzanyemba kweBrazil, nekuchamhembe kweArgentina. Inowanzoshandiswa mukubika mukati mekondinendi yose.
Kushushikana kwechibereko kunonziwo "fruitfruit", grenadilla, maracuya, uye maracuja.
Iko zvose zviri zviviri zvepepuru uye zhizha, uye michero inosiyana nekukura kubva paukuru hwepamu kusvika pakukura kwemazambiringa.
Muchero wacho une ganda, ganda rinopenya kana richisarudzwa, asi ganda rinopera uye rakanyunguduka sechibereko chinopera.
Iko kunakidza kwekuchiva michero kunotyisa uye kunotsvaira zvinyaradzo apo chibereko chiri chitsva, asi chinova chinotapira uye chakaoma zvakanyanya sezvo chibereko chinopera. Vamwe vanosarudza kudya chibereko chekudya kana ichikwira nokuti mapira zvino inonaka inenge yakatsva.
Kubika Nemafuta Passidho Chibereko, Frozen Pulp kana Juice
Kushushikana kwechibereko kune gelatinous, chizadza chakazara nembeu chinogona kutorwa nyore nyore ne spoon.
Kubika nemaspuru, nyoro inopisa mumu microwave kana pachitofu kuitira kuti pulp iwedzere mvura uye nyore nyore kuoma. Dzvinyirira mahwendefa ane ushamwari kuburikidza nemucheka wakaisvonaka kubvisa mbeu. Mbeu dzimwe nguva dzakachengeterwa kushandiswa sechishongo. Iwe unogona kuwana chishuwo chechando chibereko chemaspire mune zvakawanda zvekutengesa zvekutengesa uye misika yeLatini, iyo yakagadzirira kushandiswa mune dzakawanda mapeji kana ichingetedzwa.
Frozen passion fruit pulp inowedzera kuva tart.
Bottled passion chibereko chemichero kazhinji ine zvinotapira uye zvimwe zvigadzirwa. Paunenge uchibika nehombodo tsvina yemuchero wejisi, tsvaga mutsara mutsva wezvigadzirwa, kusanganisira passion fruit pulp, uye kuisa pfungwa yejusi kuburikidza nokuidha kusvikira pasi hafu yevhesi yayo yepakutanga usati washandise mu recipe.
Nutrition
Kushushikana kwechibereko chinhu chinenge chisina mhosva uye chisina kuiswa asi chinotakura chironga chekudya. Rimwe chibereko chekudya rine 17 koriori uye 4.2 makhydrohydrate gramu, 1.9 ayo ane fiber. Kunze kwefiber, chido chekudya chinhu chakanaka chevhitamini C uye A uye potassium.
South American Passion Fruit Recipes
Kushushikana kwechibereko kunowanzoshandiswa mukudyiwa, mapundu, zvinwiwa zvezvibereko, cocktails uye ndiro dzakanaka. Iine inonhuhwirira yakaisvonaka inofamba zvakanaka neyakiti, kokonati, chokoti (kunyanya chocolate), mango, pineapple, uye kamuti.
Maracuya Sour Cocktail - Passion Fruit Pisco Sour
Passion Fruit Sauce - Salsa de Maracuya
Mango Passion Fruit Tart - Tarta de Mango y Maracuya
Chocolate Passion Fruit Truffles - Trufas de Maracuya
Passion Fruit Mousse Cake - Bolo Mousse de Maracuya