Ichi chikafu uye chinonaka cheTeriyaki muto. Shandisa se marinade, kuisa sauce, kana kushiira iyo pazvokudya nemiriwo usati wavabvisa kubva muchero.
Zvamunoda
- 1/4 mukombe
- uchi
- 1/4 mukombe
- soy sauce
- 1/4 kapu oyster muto
- 1-2 clove garlic (minced)
- 2 tablespoons tsvuku shuga (yakaiswa)
- 1 tablespoon ketchup
- 2 maspuniki ginger (tsva, minced)
- 2 maspuniji mbeu yeesame (yakashambwa)
- 1/2 teaspoon onion powder
- Zvingasarudzwa: 1/4 teaspoon sinamoni
- 1 dash mutsvuku
Nzira Yokuita Izvo
Marinade kana Baste:
- Huchi inopisa mu microwave kwemasekondi 20-30.
- Wedzera huchi kune imwe midziyo yepakati uye ubatanidze nezvisikwa zvinosara.
- Shandisa pakarepo se marinade kana bhasika.
Sauce:
- Kana iwe uchida kugadzira muto, kuwedzera zvose zvinoshandiswa pakuchengetedza uye kumira pamusoro pepakati-pasi moto kwemaminitsi 8-10, zvichikurudzira kazhinji.
- Kana imwe nguva musanganiswa wakaderedza zvishoma uye unopfeka shure kwepuni, bvisa kubva pakupisa uye ureruke kwemaminetsi maviri.
- Dzadza pamusoro pemiti yakagadzirwa nemhuka kana kushanda kune rumwe rutivi.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 35 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 294 mg |
Carbohydrates | 8 g |
Dietary Fiber | 0 g |
Protein | 1 g |