Kid Friendly Hummus Recipes
Apo ini ndiri kubika vana vangu, ndinoedza chaizvo kufunga pamusoro pezvokudya zvavanoda uye izvo zvandinoda zvitsva ndinogona kuzvizivisa kwavari. Hummus ndiyo imwe chinhu chandinoda kuvashamisa nazvo nokuti kune vana vanoverengeka-vane ushamwari dzakasiyana-siyana izvo ndinoziva kuti vana vangu vachada. Hummus is chikafu chikuru chevana nekuda kwekucheka kunobatanidzwa. Ndinogona kuisa mukombe we hummus uye kuupoteredza nekapu yezviputi, zvipfeko, kana pita chingwa uye rega vana vangu vashandise mavara uye mavara akasiyana. Kwete izvozvo chete, kusiyana kwakasiyana-siyana kwe hummus kunobvumira kusanganiswa kwevana vanofarira zvekidiki neMiddle East tsika.
01 ye 04
Peanut Butter HummusIyi ingangodaro ndiyo yekutanga ye hummus recipe ini nguva dzose ndinokurudzira kana ndakabvunzwa zvekudya zvechidiki zvekuMiddle East . Vazhinji vana vanoda peanut butter kare, saka kuisa izvi kwavari hakufaniri kuoma. Yakakwirira mumapuroteni, peanut butter hummus yakakwana kune vamwe vanodya vanodya vasingadyi nyama zhinji. Wedzera zvimwe zvigunwe zvakakanyiwa uye pita chingwa kuti uite ichi chine utano hwakanaka.
02 of 04
Hummus Without TahiniIzvi zvakasiyana-siyana zvinotora chimiro chemhando yekunamata asi asiya tahini iwe waiwanzowana mumutsara we hummus. Tahini, kune vamwe, inonaka yakagadzirirwa, uye ndakaiwana yakanyanya kudarika vana vangu pavakatanga kuedza hummus. Iyi kamukira yakanga yakundwa apo tahini flavour yakanga isipo.
03 of 04
Sipinashi HummusSipinachi inogona kuva imwe yekudya kwekupedzisira vana vanoda kufunga nezvokudya, asi kuisunganidza iyo mu hummus kunogona kubatsira vana kudzidza kuda sipinashi nokukurumidza! Iyi ndiyo yakanakisa hummus yezvipfeko uye chingwa. Zvakanyanya kuve noutano hwakanaka kudarika chipembenene chips uye kunyorera!
04 we 04
Sun Yakasviwa Tomato HummusIzvo zvakanga zvakaita hummus ndakaedza pamusoro pevana vangu nekukurumidza kubudirira. Zvichida vamwe vana havadi tomato chete, asi ini ndinoziva kuti vanoda tamato zvakagadzirwa mapepa uye iyi recipe ye hummus yaive yakarwa nevana vangu! Ndinoshumira pita chingwa chinopisa uye pita chips neyi uye vana vangu nguva dzose vanokumbira zvimwe.