Inarizushi

Anonzi mwari weShinto, Inarizushi anozivikanwawo se "brown sushi" nokuti rizi rakazara mumasaga , ane fried tofu. Nemhaka yokuti mahebreage anochengetedza rizi rakabatana pamwe chete, uye rinowanzogadzirwa nemucheka mukati, inarizushi iri nyore kudya, kunyange kana uchishandisa maoko ako.

Izvo zvinonaka zve inarizushi zvinonyanya kunaka kwemujisi we sushi, kunyange zvazvo iyi shanduro inosanganisira mbeu dzeesame uye vamwewo zvinosanganisira miriwo yakafanana nekarroti nemucheka.

Zvamunoda

• For Sushi Rice :
• 1 1/2 mukombe Japanese rice
• 1 2/3 mukombe mvura
• 3 tablespoon rice musvini
• 1 1/2 tablespoon shuga
• 1/2 teaspoon munyu
• 2 tablespoon white sesame mbeu
• For Cooking Aburaage
• 6 abura-makore (deep fried tofu), blanched
• 1 cup dashi soup stock
• 2 1/2 Tbsp shuga
• 2 Tbsp mirin
• 2 Tbsp soy muto

Nzira Yokuita Izvo

1. Isa mupunga muhari uye ugeze nemvura inotonhora. Dzorerai kugeza kusvikira mvura yava pedyo. Bvisa rizi mucolander uye uise pamagetsi kwemaminitsi makumi matatu. Isa risi mu rizi cooker uye uwedzere mvura yakaenzana. Rega risi inonwe mumvura kwemaminitsi makumi matatu. Tanga mubiki. Gadzirira vhiniga ye sushi nekuvhenganisa mupunga wevhiniga, shuga, uye munyu mune pani yeupu. Isai pani pamusana wekupisa uye kupisa kusvikira shuga inopera. Nyora vhiniga musanganiswa. Paridza jira rinopisa rakapisa muhombe huru kana ndiro huru. Fukidza muvhiniga mujisi uye peta rice ne shamoji (rice spatula) nokukurumidza. Sakanidza mbeu sesame mu sushi rice. Isa maoko ako uye uite zviduku zvishoma zve sushi rice.

1. Parizvino, gura chibage chemukati muchikamu kuitira kuti chidimbu chimwe nechimwe chive nechigumo chakazaruka. Isa dashi soup stock , shuga, mirin, uye soy sauce muvha rinopisa uye uuye kumota. Wedzera aburaage mu pani uye udzikise kupisa. Isa chivigiro uye simmer kusvikira mvura isati yasvika. Rega kupisa uye uite kuti vafare kwekanguva.
2. Tora chidimbu chemafuta uye usanyanya kuvhara kuti ubvise mvura yakawandisa. Vhura chikwama uye zvinhu zvigwenzi re sushi mupunga mukati. Fungira murutivi rwakazaruka kuti uvhare chikwama.

* Anoita zvidimbu gumi nezviviri

Nutritional Guidelines (pakushanda)
Calories	2083
Total Fat	93 g
Saturated Fat	14 g
Unsaturated Fat	24 g
Cholesterol	0 mg
Sodium	1,326 mg
Carbohydrates	183 g
Dietary Fiber	16 g
Protein	158 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)