Jisi reArime uye ginger yakagadzirwa kuwedzera kukakata zvakanyanya kune ichi chinodikanwa chinonaka uye muto muto. Iyi recipe inofanira kutora uye inotarisa yakafanana nemhando yemuchero unotapira uye wakaoma waunowana mune dzakawanda zvekuChina.
Zvamunoda
- 2 tablespoons
- cornstarch (yakavhenganiswa nemvura yakakwana kuita slurry)
- 2/3 mukombe mvura
- 1/3 kapu white vhiniga
- 2 kusvika ku3 maspuniji tomato paste
- 1 1/2 tablespoons soy muto (chiedza)
- 2 tablespoons jisi rejinisi
- 1/4 teaspoon munyu
- 1/3 mukombe shuga
- 1 teaspoon mafuta yemafuta (
- kana mafuta epepanut)
- 2 maspuniki ginger (matsva, akachekwa)
Nzira Yokuita Izvo
1. Muchidimbu chiduku, unganidza mahwanda nemvura, zvichikurudzira kuparadza gorosi. Kuisa parutivi. Mune imwe mudziyo, shandisa pamwe chete 2/3 mukombe mvura, vhiniga, nyanya nyanya, soy sauce, jisi rearangi, munyu, uye shuga, kusvikira isanganiswa. (Kana zvichidiwa, shandisa whisk kusanganisa mu tomate paste).
2. Mupuriko, kupisa mafuta pahutambo hunopisa (inenge 6 pairi). Wedzera ginger inobvongodzwa uye gadzira kwemaminitsi 1, uchiita, kusvikira yakasviba uye uchitanga kuonda.
3. Wedzera muto uye uuye kumota, whisking kuparadza shuga. Ruramisa kupisa pasi sezvinodiwa. (Cherechedza: panguva ino kana iwe uchida iwe unogona kubvisa pani kubva pamoto uye upize muto mukati yeganda kuitira kuti ubvise ginger, uye dzokera kuhofu kumusoro).
4. Dzorerazve chibage / mvura slurry. Dzorera kupisa uye udururire slurry mukati memuchu, uchikurumidza kukurumidza. Shumira pakarepo kana kuchengeta muvhara rakavharwa mufiriji. Dzorerazve usati washandisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 55 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 181 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |