Kusvuta Nguruve Chigadziko Nemapatata uye Kabichi

Izvi zvinoputa pork butt recipe nemamatate uye kabichi zvinogona nyore nyore kuenda kumabvazuva kweEuropean-style inogadzirwa nenyuchi uye kabichi pamwe nekusanganiswa kwayo kunonaka uye kunonaka. Panzvimbo pekugadzirwa kwechingwa chinoputika, zvisinei, iyi kamukira inoshandisa pork butt, inopa tambo yakasiyana uye yakasikwa.

Kana iwe usingazivi nehagi yekorosi, izvi zvakatemwa hazvirevi nechokuita nehindquarters yenguruve. Icho chidziro chinoreva chidziro chepamusoro pepafudzi (chikamu chepasi chefudzi ndiro picnic). Izvi zvakadanwawo seBoston butt.

Kana iwe zvichiitika kuti uine zvasara, zvinogona kushandurwa kuva soro kana imwe kudya pamusoro peanodles. Kusvuta pork butt kunewo mukana akanaka kune munhu anononoka kana mudiri kana iwe uchitevera mazano ekugadzira.

Zvamunoda

Nzira Yokuita Izvo

  1. Nzvimbo inoputa pork butt muvhisi yeDutch kana stockpot. Wedzera mvura kuvhara uye kuwedzera shuga tsvuku. Isa chivharo uye uuye kumota.
  2. Deredza kupisa uye kumira, zvakaputirwa, kwemaawa maviri. (A gorosi butt inoda maminitsi makumi mana paundi pound.)
  3. Nharaunda kuburikidza nekubika (shure kweawa 1), wedzerai kabichi uye peppercorns. Dzorerai kumamota, kuderedza kupisa, uye ramba uchiita simmer.
  4. Maminitsi makumi matatu nguva isati yava yekubika, wedzera mbatata yose. Dzokera kumamota, kuderedza kupisa, uye ramba uchiita simmer, chikamu chakafukidzwa, kusvikira mbatatisi uye nyama iri nyoro.
  1. Tumira nyama kucheka rekucheka uye slice. Saronga mundiro neka kabichi wedges uye yose mbatata. Chengeta mvura yekubika kuti uite soup-sweet-sour-soup cabbage .

Zvimwe Zvinoshandiswa Pakutsvaira kana Kusvikwa Pork Chikafu

Kune zvipembenene zvakasiyana siyana zvinoshandisa izvi zvakatemwa zvenyama yenguruve, zvakadai sekizi yakasvuta pork butt . Girazi rakajeka rakaitwa neabricot rinodzivirira rinowedzera kubata kwekutapira kune ino nyoro, yakasvuta inopisa pork shoulder. Inakidzwa nayo yakakanyiwa nematekate uye veggies kana shredded sandwiches.

Muchidimbu ichi chetsva yenguruve mafudzi nemiriwo , chikamu chisingagadziki chegorosi butt chinosungwa ne turnips, mbatata, uye kabichi kuti zvive zvokudya zvakakwana. Kirase yakakwana yekuwa ibungu uye yenguruve gumbo nebhakoni uye anyanisi . Zvokudya zvitsva zvinenge zvakasvibiswa nechinoi eiii mubhaponi mafuta, uye zvino inogadziriswa nemukaka wekuku uye zvinonhuwira uye inosanganiswa nemakumbo emapukisi butt.

Uye, zvechokwadi, nguruve butt yakakwana yekutora nyama yenguruve. Chii chinokonzera izvi kubvisa nyama yenguruve North Carolina-style ndiyo cider-vinegar sauce nepristi yakasvibirira yakasvibiswa uye yakashandiswa nayo. Inogadzira vhiki yakawanda kudya kwemaharia, mbatata yemashizha kana fry, uye inourayiwa.

Nutritional Guidelines (pakushanda)
Calories 661
Total Fat 31 g
Saturated Fat 11 g
Unsaturated Fat 13 g
Cholesterol 197 mg
Sodium 180 mg
Carbohydrates 29 g
Dietary Fiber 6 g
Protein 65 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)