Makungu Ekare Anonzi Benedict Recipe

Chinhu pamusoro pe mazai Benedict ndechokuti zvinonyaradza zvokudya.

Sezvo zvakadaro, zvakanyanya pamusoro pezvigadzirwa sezvakanaka. Iwe haudi kuti muChirungu muffin yanyangarire, nokuti iwe unogona kukwanisa kuvhara mukati mawo nebanga pasina kuputika kana kuputsika. Kudya mazai Benedict kunofanirwa kufanana nekukanda mukati mutsvuku, futi, gore.

Richesi iri pasi apa ichakufamba iwe kuburikidza nehuwandu hwose, asi iwe unogona kuonawo mamwe mashoko pamusoro pekuti ungasvibisa sei mazai uye kuti ungaita sei Hollandaise . Iwe unogona kutoita yako yega English Muffins.

Cherechedza kuti kune mazai akavharidzirwa, iwe unoda kuvhara mazai ega ega muhomwe duku kana kuti ndiro, saka iwe unoda makungu makumi masere kana ndiro.

Zvamunoda

Nzira Yokuita Izvo

Ita kuti Hollandaise :

  1. Whisk ye 4 mazai eji pamwe chete nepuniki ye mvura inotonhora uye teaspoon yemuconi yeamuoni mune girazi kana simbi isina simbi. Isa chigadziko pamusoro pekapu yekumwa mvura kuti uite kabhiri maviri uye whisk kune imwe maminitsi mashoma.
  2. Bvisa ndiro iyo kubva pakupisa uye zvishoma nezvishoma zvinoputika muhutu hwakanyunguduka apo uchienderera mberi whisk. Sezvo muto unowedzera iwe unogona kudonha nokukurumidza.
  1. Pakupedzisira, whisk mune imwe muto wemononi, pamwe chete munyu uye Tabasco sauce. Tora muchoche pane imwe nzvimbo inodziya paunenge uchida mazai.
  2. Zvichakadaro, rongai zvigunwe zvitanhatu zveCanada paki pane pepa uye uvadzidzire mune 400 ° F yevhisi kwema5 kusvika 10 maminitsi.

    Shandisa mazai:
  3. Uya nehari huru yemvura kunomira - kwete yemota. Kana kana iyo inopisa, itsirei kupisa kusvikira ichingoita chete. 180 ° F kusvika 190 ° F ndiyo yakanaka. Wedzera teaspoon yewainiki uye imwe munyu weKosher kumvura.
  4. Dya jai rimwe mumudziyo wayo kana ramekin uye apo mvura yakagadzikana, nyorovhara diki rimwe pasi pasi pehari uye mumvura.
  5. Iye zvino gadzira maminitsi mana kusvika kumashanu, uye nyatsobvisa mazai ega nekapu yakasarudzwa uye uende kune pani yepande yakakonzerwa nemapurasitiki kuti uwane mvura yakawandisa. Shandisa imwe shandi pepeti kuti unyatsosungirira pamisoro ye mazai akaoma zvakare. Usakanganwa nezvechechi yeCanada muchoto.

    Unganidza Maki Benedict:
  6. Ikozvino gorosi uye boroti mafirimu eChirungu. Inotarisa imwe hafu nechidimbu chebhekoni yeCanada, uye ipapo inzi yakasungwa, uye dzimwewo Hollandaise. Pakupedzisira, kunongedza nemapapiro akachekwa uye kuputika kwepuririka. Inobatsira kusasa mapurika kubva kumusoro kumusoro kweplate kuitira kuti ifukidze zvikwiriso zvimwe zvakafanana.

Inoita 4 servings mazai Benedict.
Kusiyana:
Iwe unogona kushandisa bhakoni panzvimbo yeCanada bacon. Kana iwe uchidaro, edza kuchengetedza bhakoni zvishoma zvishoma kupfuura iwe ungasarudza. Yeuka: zvinyoro, futi yakawanda. Overly crispy bacon ichadzivisa kubva pane izvi. Iwe unogonawo kutsiva chibage chehavha yeh beh ye ham / bacon.

Kana kuti shandisa chikamu chesaumoni inopfungidzirwa. Uye zvechokwadi shandisa sipinashi yakagadzirwa pane nyama uye iwe una maAggs Florentine. Kana kuti inotsiva Mornay Sauce kuHolland uye iwe una maEggs Mornay.

Nutritional Guidelines (pakushanda)
Calories 808
Total Fat 65 g
Saturated Fat 35 g
Unsaturated Fat 20 g
Cholesterol 751 mg
Sodium 591 mg
Carbohydrates 28 g
Dietary Fiber 2 g
Protein 29 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)