Iyi karoti rinoridza mapepa inogadzirwa nearroti uye yakakodzera Paseka. Inogadzira chikamu chikuru chekudya kwechikafu chechingwa kana kuti apricot-kubika huku . Iyo inogona kubikwa muhomwe ye-8-cup yepu kana Bundt pan kana kuti 8 mini Bundt pans.
Zvamunoda
- 1 kapu yakazara shuga yakasviba
- 1 1/2 makapu mafuta
- 4 mazai makuru, akaparadzaniswa
- 3 dzakaputiwa makapu shredded (asina kutemwa) karoti
- 2 makapu matzoh kudya
- 1 teaspoon baking soda
- 1 teaspoon munyu
- 3 tablespoons mvura inotonhora
- 2 maspunikijimu juisi
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 300 F. Shisa zvigadziri chindori chinoputika (8-kikombe simba) kana 8 Bundt pani imwe nekiyo yekuputira. Muhomwe huru, kirimu shuga uye mafuta . Kurova muzai mazhenje uye karoti.
- Mune imwe mudziyo, shandisa pamwe matzoh kudya, kubika soda, uye munyu. Wedzera kune karoti musanganiswa, kusanganisa zvakanaka. Wedzera mvura nemuto wemononi uye sanganisa zvakakwana.
- Mune ndiro yakasiyana, kurovai mazai vatsvene kusvikira vakakomba asi vasingaomeswi, uye simbisai 1/3 yevatsvene kuti vasvike musanganiswa wetiroti kuti vadzivirire. Zvadaro, peta musara mavara, muchiedza kusadzikisa ivhu. Dururirai musanganiswa muganda rakagadzirwa (s). Bika maminitsi gumi nemashanu pa300 F. Simudza kupisa kusvika ku 375 F uye gadzira mamwe maminitsi makumi maviri (maminetsi 8 kusvika ku10 chete emaminitsi ediki Bundt). Rega kupora kwemaminitsi gumi nemashanu asati apera.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 253 |
Total Fat | 3 g |
Saturated Fat | 1 g |
Unsaturated Fat | 1 g |
Cholesterol | 113 mg |
Sodium | 249 mg |
Carbohydrates | 52 g |
Dietary Fiber | 2 g |
Protein | 5 g |